My Hero Therapy Podcast

My Hero Therapy Podcast

Podcast taking a deep dive into the psychology of the My Hero Academia anime. Hosted by Benjamin Taitz, MA and Dr. Nicole Hassler.

Episodes

June 12, 2024 60 mins

The students start Hero Basic Training class and, of course, Bakugo rips into Midoriya!

In this episode, we discuss turning your perceived weaknesses into strengths with special guest Brent Lyles, LMHC!

Special thanks to our sponsor, All Mind Heath!

Brent's IG!

My Hero Therapy's IG!

Mark as Played

Surprise! The lowest scorer on the first UA exam gets EXPELLED!

We talk with special guest Karl Custer about fumble forward recovery, moving past failures, and what to do with an egg in the microwave.

"The most exciting thing about learning your limitation is learning that the next day you can go a little farther."

Karl's IG: @uncle_yo_anime_therapist

Our IG: myherotherapy

Special thanks to our sponsor, All Mind Hea...

Mark as Played
January 16, 2024 45 mins
Avoidance isn't always the best coping mechanism... Unless you're facing a giant robot!  In this episode we discuss test anxiety, cognitive distortion, avoidance, and how your emotional fortitude and moral strength can make you a hero. Special thanks to our sponsor, All Mind Health https://allmindhealth.com
Mark as Played
December 3, 2023 65 mins
Deku has ten months to prepare for UA's entrance exam... All Might's training plan? CLEAN UP THE BEACH! In this episode, special guest Kyle Rebar joins us to talk about volunteering, getting ripped, and how to take care of yourself so you can engage with your values. Special thanks to our sponsor, All Mind Health https://allmindhealth.com
Mark as Played
October 30, 2023 55 mins
All Might reveals his dark secret to young Deku, who asks "Can I be a hero, too?" In this episode, we'll talk about expressing vulnerability and feelings, asking for help, and receiving gratitude. My Hero Therapy IG https://www.instagram.com/myherotherapy/Nicole @ LevelUpTherapisthttps://www.instagram.com/levelup_therapist/
Mark as Played
September 19, 2023 47 mins
Everyone's suddenly developed super powered quirks!  ...except for one kid with a big heart (and probably ADHD) who just wants to be a hero. My Hero Therapy IG https://www.instagram.com/myherotherapy/Nicole @ LevelUpTherapisthttps://www.instagram.com/levelup_therapist/
Mark as Played
July 9, 2023 12 mins
Welcome to our podcast!! This pilot will introduce the hosts and what we're all about!My Hero Therapy IG https://www.instagram.com/myherotherapy/Nicole @ LevelUpTherapisthttps://www.instagram.com/levelup_therapist/
Mark as Played

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