NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Have trouble setting or keeping boundaries ? This go at your own pace course is just for you! Grab your (Guilt free!) Empowered Boundaries Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Wanna work together 1:1, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com
Episodes
Leaving a narcissistic friend can leave your nervous system on edge—even if your mind knows you made the right call.
In this Thrive in Five, I’ll walk you through a quick somatic tool to: ✨ Ground yourself in the moment ✨ Release tension + melt stress away ✨ Remind your body it’s safe to choose peace
💜 Work With Me 1:1 – One Month: https://www.facebook.com/groups/2420729361374989
TRANSCRIPT
Speaker 1 (00:03):Welcome to your Th...
💎 Work With Me Monthly 1:1 Coaching (weekly calls) https://shethrives.thrivecart.com/transformational-coaching-monthly/
3-Month Major Transformational 1:1 Coaching + Voxer Access https://shethrives.thrivecart.com/transformational-coaching-quarterly/
💬 Join My Private Facebook Community https://www.facebook.com/groups/2420729361374989
💌 Grab Your FREE Boundaries Guide https://christyjade.ck.page/ce79ea9250
📅 Book a private session:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
💬 Join my private facebook community here: https://www.facebook.com/groups/2420729361374989Grab your free Boundaries guide: https://christyjade.ck.page/ce79ea9250
Empowered Boundaries Course:
https://shethrives.thrivecart.com/empowered-boundaries/
Speaker 1 (00:03):Welcome to your Thursday, thrive in five, your five minute pau...
Were you the scapegoat, the golden child, or the lost one? In this episode, we break down the toxic roles in narcissistic families and how they mess with your identity, confidence, and peace—and most importantly, how to break free from them for good.
📅 Book a private session:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
Grab your free Boundaries guide: https://christyjade.ck.page/ce79ea9250
Empowered Boun...
Goodbye Guilt, Hello Boundaries 3 powerful strategies to stop people-pleasing and set boundaries that actually stick — without the guilt spiral. Grab your free guide: 👉 https://christyjade.ck.page/ce79ea9250
💬 JOIN THE COMMUNITY: You're not meant to heal alone. Come hang with me and other women healing from narcissistic abuse in our free Facebook group! ✨ Join here: https://www.facebook.com/groups/242072936137...You're not meant to heal alone. Come hang with me and other women healing from narcissistic a...
Goodbye Guilt, Hello Boundaries 3 powerful strategies to stop people-pleasing and set boundaries that actually stick — without the guilt spiral. Grab your free guide: 👉 https://christyjade.ck.page/ce79ea9250
💬 JOIN THE COMMUNITY:
You're not meant to heal alone. Come hang with me and other women healing from narcissistic abuse in our free Facebook group! ✨ Join here: https://www.facebook.com/groups/24207293613...
📢 GRAB THIS BEFORE YOU LISTEN: 🔥 Ready to stop feeling like a doormat in your own life? Snag your FREE copy of “Bye, Guilt. Hello, Boundaries! Guide to Boundaries That Stick (Without the Guilt Spiral)” 👉 https://christyjade.ck.page/ce79ea9250
This isn’t your typical fluffy PDF. You’ll learn how to: 💥 Ditch guilt for good 💥 Set boundaries that actually hold up (even with narcissists) 💥 Protect your peace like the queen you are
...👉 Book your private session → https://christyjade.com/somatichealing
🔥 50% OFF Empowered Boundaries Course — through July 12th! 👉 Grab it here → https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED
💬 Join my private FREE Facebook group for support + healing: https://www.facebook.com/groups/2420729361374989
💌 Questions about my somatic healing, affirmations, or coaching? Email me anytime — I got y...
👉 Book your private session → https://christyjade.com/somatichealing
🔥 50% OFF Empowered Boundaries Course — through July 12th! 👉 Grab it here → https://shethrives.thrivecart.com/empowered-boundaries/?coupon=50OFFEMPOWERED
💬 Join my private FREE Facebook group for support + healing: https://www.facebook.com/groups/2420729361374989
💌 Questions about my somatic healing, affirmations, or coaching? Email me anytime — I go...
Narcissistic Abuse 1:1 Coaching:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
Somatic Sparkle 1:1 Sessions (mentioned in episode):
https://christyjade.com/somatichealing
💌 Questions about...
Narcissistic Abuse 1:1 Coaching:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
Somatic Sparkle 1:1 Sessions (mentioned in episode):
https://christyjade.com/somatichealing
💌 Questions about...
Somatic Sparkle 1:1 Sessions (mentioned in episode):
https://christyjade.com/somatichealing
Narcissistic Abuse 1:1 Coaching:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
✨Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/
💌 Questi...
Somatic Sparkle 1:1 Sessions (mentioned in episode):
https://christyjade.com/somatichealing
Narcissistic Abuse 1:1 Coaching:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
✨Wanna take your boundary game to the next level?
Grab my Empowered Boundaries Course https://shethrives.thrivecart.com/empowered-boundaries/
💌 Questio...
Narcissistic Abuse 1:1 Coaching:
https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/
Somatic Spar...
Narcissistic Abuse 1:1 Coaching:
SAVE THIS EP! Still stuck in your head about the narcissist? In this 5-minute Thrive in 5, I’ll walk you through a quick but powerful nervous system reset to stop the obsessive thoughts and bring you back to peace—fast.
You’ll get: ✅ A calming breathwork drop-in ✅ 3 truth statements to interrupt the spiral ✅ A soothing visualization to reclaim your clarity
Because you deserve peace—not mental chaos. 👑
Join my free PRIVATE FACEBOOK...Blocked the narcissist and now they’re spiraling? Good. That’s not drama — that’s proof you took your power back. In this episode, we break down why they react that way, how to protect your peace, and why holding the line is your biggest win yet. 👑🔥
Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989Narcissistic Abuse 1:1 Coaching:
https://shethrives.thrivecart.com/journey-to-peace-coaching-bl...
Well you know I like to be raw. This is a raw one. I lost my dad last night. The pain is horrific. But I wanted to still show up for you and for me and recorded a quick prayer. I felt like we can all always use a prayer, especially in the dark times.
Please keep my father and family in your prayers and make sure your loved ones know how much you love them. I was able to have so much peace knowing he knew how much I loved and cared ...
Still waiting for the narcissist to give you closure? In this episode, we break down why they can’t — and why you don’t need them to. Join me for 10 minutes of truth + empowerment as we walk through how to create your own closure and finally reclaim your peace. 💛👑
Join my free PRIVATE FACEBOOK page! https://www.facebook.com/groups/2420729361374989Narcissistic Abuse 1:1 Coaching:
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