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July 21, 2025 26 mins

You’ve felt the shift. You’ve started to question everything you once knew. You’ve listened to episode 146, Part 1 of this Spiritual Awakening 101 mini series ;) Now you’re wondering… what comes next?

In Part 2 of the Spiritual Awakening 101 series, we move beyond the unraveling and explore 7 powerful, soul-nourishing steps to realign and reconnect with the real you - the you that’s always been there beneath the noise.

This isn’t a how-to or a checklist. These are invitations, rituals, and sacred reminders that healing doesn’t have to be rushed, it has to be honored, acknowledged, and embodied.

Inside this episode:

  • The 7 steps to reconnect with your true self after spiritual awakening
  • The difference between integration and fixing
  • The role of root cause therapy, energy alignment, and self-connection rituals
  • Why inner child work and shadow work are keys to wholeness
  • A guided embodiment cue to bring you back into presence

This is your permission to soften, breathe, and remember. You’re not lost. You just may be waking up.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Energy Reset Meditation: https://naturallyempoweredliving.com/energy-reset-meditation/ 

Now Offering IN PERSON SESSIONS!!!!

Tuesdays - Virtual Sessions

Wednesdays and Fridays - Virtual AND In Person Available

Saturdays - By appointment request

A direct booking link can be found here: https://l.bttr.to/VWZ6E

 

Episode 146: Spiritual Awakening 101 [Part 1]: The Signs and Challenges of Remembering Who You Truly Are Before the World Told You Who to Be: https://podcasts.apple.com/us/podcast/naturally-empowered-living-root-cause-therapy-energetic/id1649131691?i=1000717157366 

 

Slow Down to Release Stuck Energy Meditation: https://nel.kit.com/body-centered-meditation 

 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

hello@naturallyempoweredliving.com 

 

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.

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