164 | From Autopilot to Embodied Living: Why I Created the My Energy of Alignment Journal

In this deeply personal episode, I share the emotional and intuitive story behind creating the My Energy of Alignment Journal - a 3-month rituals journal and planner designed to support embodiment, nervous system healing, and daily presence.

I open up about the postpartum season that inspired Edition One, how my work evolved into a subconscious, somatic, and energetics approach, and why I felt called to recreate the journal to match the evolution of my life’s work.. serving the women seeking their own self awakening.

Inside this episode:

• The moment alignment stopped being something I could “think” my way into
• Why nervous system regulation + embodiment became the foundation of my work
• How the My Energy of Alignment Journal bridges healing with everyday life
• What embodiment actually feels like inside the body
• Why this journal makes a meaningful holiday gift
• How to use rituals to reconnect with yourself during any season of life

Get you or someone you love a My Energy of Alignment Journal, LIVE on Amazon now. A soul-led companion in creating daily practices that reconnect you to your intuition, support your nervous system, deepen your emotional awareness, and build rituals that anchor you into presence, clarity, and embodied living…reconnecting you to your true self.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

My Energy of Alignment, 3-Month Rituals Journal & Planner for Embodied Living in Paperback and Hardcover on Amazon: https://amzn.to/4iTw85w 

 

P.S. Ready to deepen your self-awakening journey and align with your true essence? Let me guide you in releasing unprocessed emotions, building self-trust, and reconnecting with the energy of who you truly are.

 

Start here:

 

* Schedule a FREE Clarity Consultation Call for a heart-to-heart conversation about creating your desired life:

https://naturallyempoweredliving.com/clarity-call 

 

* Explore 1:1 subconscious rewiring, trauma healing, nervous system regulation, energy healing, mentorships, memberships, and more:

https://naturallyempoweredliving.com/products/

 

* Connect directly: 

[e-mail] 

 

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~ L&L, J

 

IMPORTANT NOTE: The services offered by Naturally Empowered Living, including Root Cause Therapy sessions, Energy Healing and Alignment, and Instinctive Meditation classes, are intended for personal growth, emotional well-being, and energetic alignment. While Jenna Smith is certified in all three modalities and a member of the International Association of Therapists and the International Institute for Complementary Therapists, these services are not a substitute for medical, psychological, or psychiatric care.

Jenna Smith and Naturally Empowered Living does not diagnose, treat, or cure medical conditions. If you are experiencing a medical or psychological concern, it is encouraged to seek appropriate professional care from a licensed healthcare provider. The work of Jenna Smith and Naturally Empowered Living is complementary to, not a replacement for, professional medical advice.

By engaging in sessions, classes, or offerings with Naturally Empowered Living, you acknowledge and accept full responsibility for your well-being and choices.

If you have any questions or concerns, please reach out before booking a session.