Negotiate Your Best Life Podcast with Rebecca Zung

Negotiate Your Best Life Podcast with Rebecca Zung

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

Episodes

October 17, 2025 103 mins
The discard phase is the most dangerous stage of narcissistic abuse — and the easiest to miss until it’s already underway. In this deep dive, I walk you through clear early signs, the smear-campaign setup, and how hoovering keeps you trauma-bonded. Then we map the seven real reasons narcissists discard, the top 10 lies they say after, how to spot a fake discard, and the steps to rebuild emotional autonomy and protect your leverage....
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In this in-depth episode, Rebecca Zung dive into the ultimate guide for handling narcissists in mediation, divorce, and custody battles. You’ll learn exactly how to prepare, protect yourself, and win against manipulative tactics used by narcissists in court. From legal leverage to emotional boundaries and self-empowerment, this masterclass breaks down every stage of the fight — and how to reclaim your power with clarity, strategy, ...
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In this powerful interview, Rebecca Zung and Dr. John Gray dive deep into the biological and emotional dynamics between men and women. Learn how hormones, communication styles, and emotional needs shape love, attraction, and long-term connection. Discover how women can reclaim balance, reduce stress, and reignite polarity through simple yet transformative relationship techniques based on John Gray’s groundbreaking Mars and Venus pr...
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Want to know what actually makes a narcissist panic? This episode shows you the exact pressure points narcissists can’t handle and how to use them safely and strategically. We’ll cover calm power moves like no emotional engagement, boundary setting, and exposure-based leverage so you stop reacting and start leading. You’ll learn: ✅ Why supply drives everything they do and how to turn it off ✅ Panic triggers: brutal honesty, pushba...
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Your gut isn’t dramatic—it’s data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You’ll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ Th...
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Discover how to break free from disappointment and transform setbacks into powerful opportunities with Christine Hassler, author of Expectation Hangover. Learn how unmet expectations can lead to emotional pain, anxiety, and frustration—and why they are actually hidden invitations for growth. Explore Christine’s proven strategies for reframing failure, shifting mindset, and moving past regret so you can reclaim your power a...
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In this episode, Rebecca Zung breaks down the brutal reality of the discard phase in narcissistic relationships. Discover the exact patterns narcissists follow when they are done with you, the psychological tactics they use to devalue and discard, and how you can take back your power. What you will learn: The 10 warning signs that a narcissist is preparing to discard you. Why narcissists ghost, gaslight, and smear their t...
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Discover how narcissists behave when they realize they can no longer manipulate or control you. This video breaks down the psychology of narcissists, the signs that you’ve taken your power back, and how to stand strong against their tactics. Description What happens when a narcissist knows you can’t be messed with How narcissists react when they lose control and power over you Key psychological patterns of narcissist...
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Discover the one powerful question that instantly traps a narcissist and exposes their manipulation tactics. -Learn how to use this simple sentence to stop gaslighting, break free from emotional abuse, and gain immediate clarity in any interaction. -Ideal for use in high-conflict relationships, court proceedings, the workplace, family dynamics, or toxic romantic partnerships. -Narcissists thrive in vagueness and chaos — this que...
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Discover exactly what happens when a narcissist knows they have lost, and how you can use this moment to finally reclaim your power. In this episode, Rebecca Zung breaks down the psychology of narcissists when their control slips away, the tactics they use to regain supply, and the exact signs that show you are defeating them. What you will learn: -Why narcissists see the world as winners vs losers and what happens when they fee...
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Have you ever asked yourself: “Why does my ex keep reaching out?” “What is hoovering in narcissism?” “How do I stay strong after going no contact?” This episode is a must watch. They don’t disappear when you go No Contact — they escalate. In this episode, I break down the 4 things narcissists do after you cut them off (Heat, Workarounds, Rotation, Hawk), the real psychology behind hoovering, and the exact boundary language ...
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Unlock the shocking truth behind how the ultra-wealthy and savvy professionals use legal loopholes to protect assets, reduce taxes, and build generational wealth — all while flying under the radar. 🚨 In this eye-opening episode, Mark Kohler, CPA, attorney, and bestselling author, breaks down the REAL strategies the 1% use — from offshore trusts to family corporations, and even prenup power plays. 💥 🎯 What You’ll Learn in T...
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Are you smart, intuitive, or highly successful but still find yourself falling for a narcissist? 🧠💔 You’re not alone! In this eye-opening episode, we break down why narcissists are drawn to highly intelligent people and the psychological tactics they use to manipulate, control, and destabilize. 💡 What you’ll learn: 💘 How narcissists lovebomb and mirror you to gain your trust 🧩 Why they devalue people of high value to boos...
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Are you tired of feeling powerless in conversations with a narcissist? 😤 Do you want the exact words 💬 that stop their manipulation, calm them down, and shift the power back into YOUR hands? 💪🔥 In this episode, top negotiation expert Rebecca Zung shares game-changing phrases to disarm a narcissist instantly, protect your peace ✨, and take back control. 🚫👹 ✅ What you’ll learn : 🚀 The #1 phrase that shuts down narcissi...
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Struggling with a narcissist who ignores your kindness and disrespects you? 😤 This episode reveals the ultimate psychological secrets to command respect from narcissists WITHOUT yelling, begging, or pleading! 🚫🗣️ 💥 What you’ll learn : Why kindness and empathy don’t work on narcissists 💔 How narcissists thrive on chaos and disrespect 🚨 The #1 thing narcissists actually respect and fear — leverage and boundaries 💪⚡ 3 PO...
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🎯 Ready to turn your pain into power and finally SHUT DOWN a narcissist — legally, emotionally, and spiritually? In this game-changing episode, top legal expert 🧠 Rebecca dives deep into: 💣 What You’ll Learn: 🧨 The ONE question that can expose any narcissist in a deposition! 🎭 How narcissists unravel with silence & contradictions — let them self-destruct! 🧘‍♀️ The mindset strategies that helped a small-town kid build a...
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Discover the hidden weaknesses of narcissists that they desperately try to keep secret. 🎭 Behind the mask of power, control, and manipulation lies fear, insecurity, and fragility. In this episode, Rebecca Zung, top narcissist negotiation expert & attorney, reveals exactly how to spot their tricks — and how to turn the tables. ⚖️✨ 💡 What You’ll Learn: 🎭 The Wizard of Oz illusion: why narcissists seem powerful but are actually...
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Struggling with a narcissist who ignores your kindness and disrespects you? 😤 This episode reveals the ultimate psychological secrets to command respect from narcissists WITHOUT yelling, begging, or pleading! 🚫🗣️ 💥 What you’ll learn in this game-changing episode: Why kindness and empathy don’t work on narcissists 💔 How narcissists thrive on chaos and disrespect 🚨 The #1 thing narcissists actually respect and fear — leve...
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If you’re facing a narcissist in family court, divorce, custody battles, or legal disputes, you NEED these strategies. In this episode, Rebecca Zung reveals 5 proven courtroom tactics to take back your power 💪 and WIN against manipulative, lying narcissists. ✨ What you’ll learn: 📝 Document EVERYTHING – Build leverage with rock-solid evidence & timelines 😤 Control Your Emotions – Stop them from painting you as “the crazy one...
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Are you tired of the chaos, manipulation, and endless drama that narcissists create? 💔 Whether it’s in your personal life, business negotiations, or co-parenting battles, the Gray Rock Method 🪨 is one of the most effective strategies to take back your power, protect your peace, and finally stop giving narcissists the control they crave. 👇 In this episode, you’ll discover: ✨ What the Gray Rock Method is – and why it works s...
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