Negotiate Your Best Life Podcast with Rebecca Zung

Negotiate Your Best Life Podcast with Rebecca Zung

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

Episodes

November 17, 2025 17 mins
In this episode, top lawyer and leverage expert Rebecca Zung reveals why narcissists make fake allegations and how to protect yourself legally and emotionally. Learn the psychological reasons behind false accusations, the manipulation blueprint narcissists follow, and proven legal and communication strategies to neutralize their attacks while maintaining credibility. 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 ...
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In this episode, Rebecca Zung breaks down the secret texting tactics narcissists use to manipulate, confuse, and control you - and shows exactly how to take your power back. Learn how love bombing turns into gaslighting, ghosting, and guilt-tripping, and discover the communication strategies that put you back in control. 👉 Download your FREE “Doc the Narc” Cheat Sheet: https://docthenarc.com/?el=YT 👉 Get your FREE “Phrases fo...
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Do you suspect you're dating a narcissist? This episode dives into the world of narcissism and relationships, revealing key narcissist red flags to watch out for. Learn about the subtle manipulation tactics they use and how to protect yourself from narcissistic abuse. You’ll learn: How narcissists turn intimacy into a form of control and domination The 10 signs you may be having sex with a narcissist How narcissists wit...
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Discover the secret psychological strategy that instantly shifts power away from narcissists—without arguing, yelling, or losing control. Attorney and Leverage Expert Rebecca Zung reveals her proven “Micro-Yes Technique,” a subtle communication tool that works in courtrooms, co-parenting situations, and everyday conversations. Learn how to use this method to outsmart manipulation, restore your peace, and win with logic—not emotion....
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Learn how narcissists use the technique of mirroring — copying your words, body language and behavior — to create emotional bonds, gain control and eventually manipulate you. Rebecca Zung exposes the tactic, shows how it plays out in relationships and negotiations, and provides powerful strategies and phrases to reclaim your power, set boundaries and stop being manipulated. Description: Discover what the mirroring tactic is ...
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Learn the top ways to stop a narcissist’s control, expose their lies, and protect yourself emotionally, legally, and socially. Discover what truly hurts narcissists, how to navigate love bombing, Hoovering, and smear campaigns, and the signs that you’ve gained leverage over them. This guide is essential for anyone dealing with narcissistic manipulation in personal, business, or family relationships. Understand the three thing...
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In this powerful interview, relationship expert Thais Gibson explores the underlying reasons you may consistently attract the wrong partner, and offers actionable strategies to shift your dynamic — starting with your relationship to yourself. Rather than focusing solely on dating tactics, she emphasizes the importance of healing attachment wounds, rewriting your relational blueprint, and establishing healthy boundaries so you can s...
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In this eye-opening episode, Rebecca exposes the hidden tactics narcissists use to manipulate, control, and sabotage you — from covert insults and gaslighting to gift-giving traps, holiday sabotage, and the dangerous “dangling carrot” of future faking. Learn how to recognize these psychological weapons, reclaim your power, and stop falling into their emotional traps for good. Discover the Narcissist’s Playbook — the exact method...
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Learn how to finally turn the tables on the narcissist in your life using the most powerful tool — leverage. In this eye-opening conversation, Rebecca Zung and Judge Lynn Toler reveal how to outsmart manipulation, regain control, and win — both in court and in life. Discover the S.L.A.Y. Methodology and insider strategies to protect yourself, negotiate powerfully, and stop being controlled by a narcissist’s lies and tactics. FUL...
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You told the truth. You worked hard. And now you’re the one being called a liar, “crazy,” or “unstable.” The rumors spread faster than facts — and suddenly, you’re fighting to defend your name. This is no accident. It’s a smear campaign — one of the narcissist’s most destructive tactics to destroy your reputation and power. In this episode, I’m giving you The Smart Person’s False Accusation Playbook — the exact steps to prote...
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In this deeply revealing episode, Rebecca Zung exposes why defending yourself against a narcissist only fuels their control — and how real power comes from knowing and standing in your truth. Joined by Nadine Macaluso, former wife of Jordan Belfort (the “Wolf of Wall Street”), they uncover the hidden psychology of trauma bonds, dopamine addiction, and the traits that make strong, intelligent people targets of narcissists. This conv...
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Discover how to break free from the narcissist’s toxic scarcity mindset and step into your own power through abundance thinking. In this empowering episode, Rebecca Zung reveals how narcissists manipulate from fear and lack — and how you can flip the script using mindset mastery, leverage, and conscious creation to win back your peace, confidence, and control. Learn how narcissists operate from a deep-seated scarcity mindset — b...
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In this powerful interview, Rebecca Zung and Dr. Ingrid Clayton expose the hidden trauma response known as fawning—the disease to please. Learn how people-pleasing, codependency, and boundary collapse are actually survival responses to deep relational trauma. Discover how to heal, set boundaries, and reclaim your authentic power from narcissists and toxic dynamics. What you’ll learn: The fawn response — the hidden fourth trauma...
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The discard phase is the most dangerous stage of narcissistic abuse — and the easiest to miss until it’s already underway. In this deep dive, I walk you through clear early signs, the smear-campaign setup, and how hoovering keeps you trauma-bonded. Then we map the seven real reasons narcissists discard, the top 10 lies they say after, how to spot a fake discard, and the steps to rebuild emotional autonomy and protect your leverage....
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In this in-depth episode, Rebecca Zung dive into the ultimate guide for handling narcissists in mediation, divorce, and custody battles. You’ll learn exactly how to prepare, protect yourself, and win against manipulative tactics used by narcissists in court. From legal leverage to emotional boundaries and self-empowerment, this masterclass breaks down every stage of the fight — and how to reclaim your power with clarity, strategy, ...
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In this powerful interview, Rebecca Zung and Dr. John Gray dive deep into the biological and emotional dynamics between men and women. Learn how hormones, communication styles, and emotional needs shape love, attraction, and long-term connection. Discover how women can reclaim balance, reduce stress, and reignite polarity through simple yet transformative relationship techniques based on John Gray’s groundbreaking Mars and Venus pr...
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Want to know what actually makes a narcissist panic? This episode shows you the exact pressure points narcissists can’t handle and how to use them safely and strategically. We’ll cover calm power moves like no emotional engagement, boundary setting, and exposure-based leverage so you stop reacting and start leading. You’ll learn: ✅ Why supply drives everything they do and how to turn it off ✅ Panic triggers: brutal honesty, pushba...
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Your gut isn’t dramatic—it’s data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You’ll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ Th...
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Discover how to break free from disappointment and transform setbacks into powerful opportunities with Christine Hassler, author of Expectation Hangover. Learn how unmet expectations can lead to emotional pain, anxiety, and frustration—and why they are actually hidden invitations for growth. Explore Christine’s proven strategies for reframing failure, shifting mindset, and moving past regret so you can reclaim your power a...
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In this episode, Rebecca Zung breaks down the brutal reality of the discard phase in narcissistic relationships. Discover the exact patterns narcissists follow when they are done with you, the psychological tactics they use to devalue and discard, and how you can take back your power. What you will learn: The 10 warning signs that a narcissist is preparing to discard you. Why narcissists ghost, gaslight, and smear their t...
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