Negotiate Your Best Life Podcast with Rebecca Zung

Negotiate Your Best Life Podcast with Rebecca Zung

It is time for all of us to grow, expand and feel the metamorphosis that we call go through as a result of successfully navigating and negotiating the toughest times and the narcissists in our lives. Divorce, death, breakups, rejection in any form, mean people and narcissists are all just a small part of the hard knocks of life that we all experience. Maybe even more toxic than the external debris flying at us constantly is our own internal “head trash”. As humans, none of us are immune. We all have to deal with it all. In this podcast, we are talking to people who have successfully navigated and negotiated their way past their external and internal challenges and found their way to a place where they are finally living their best lives. Our guests know when they come on this show that they are going to have to get real, get raw and bare their souls then share how they found the path out of the black hole and are now living their best lives. We’ve broken free, we’ve revolutionized the conversation about divorce. Now we are revolutionizing the conversation© about negotiation. Come listen, laugh with us, cry with us, learn and be inspired with us. Today a great day to start Negotiating Your Best Life! Rebecca Zung is one of the Top 1% of attorneys in the nation, having been recognized by U.S. News as a “Best Lawyer in America”. She is the author of the bestselling books, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win, (Foreword by Robert Shapiro) and Breaking Free: A Step-by-Step Divorce Guide for Achieving Emotional, Physical, and Spiritual Freedom, and the host of the top podcast, Negotiate Your Best Life. Her perspectives are in high demand by television and print outlets, as she has been featured in or on Extra, Forbes, Huffington Post, Newsweek, Time, Dr. Drew, NPR Talk Radio, Good Day New York and CBS Los Angeles among numerous others. Now based in Los Angeles, she is continuing to serve through her negotiation training programs, which are accessible through online on-demand formats as well as in live group formats. She has taken thousands of people from drama, trauma and chaos to living lives of freedom, possibility, prosperity and purpose.

Episodes

November 4, 2024 20 mins
In this episode, Rebecca dives deep into understanding narcissistic behavior and uncovers the strategies that empower you to command respect, even from those who resist it. She will share practical tools and insights to navigate challenging relationships, reclaim your power, and foster resilience. Whether you're dealing with a narcissistic partner, family member, or colleague, join her and explore the path to self-respect and bound...
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In this episode, Rebecca equips you with strategies to take control, set boundaries, and protect your well-being against manipulative personalities. She talks deep into the techniques, insights, and mindsets needed to level the playing field when dealing with narcissists—whether it’s in your personal life, workplace, or even the courtroom. If you've ever felt outmatched or uncertain dealing with someone who never admits fault, this...
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Have you ever found yourself in a conversation where you’re constantly on the defensive? Or maybe you left feeling drained, confused, or like nothing you said really mattered? If you have, chances are you were dealing with someone using narcissistic tactics to dominate the discussion. Today, Rebecca unpacks the subtle ways a narcissist can take control of a conversation, why they do it, and most importantly, how you can spot these ...
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Born and raised in London, Caroline Stanbury is a stylist turned Bravo TV star, Top 20 relationship podcast host and luxury brand ambassador. With over 1.1 million followers on social media, Caroline is also a passionate philanthropist and entrepreneur. Caroline was the breakout star of Bravo’s ‘Ladies of London’ and can be seen as a cast member on the Bravo series ‘Real Housewives Of Dubai,’ the first international show of the ‘Re...
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Today, Rebecca dives into a topic that hits close to home for anyone who's been in a toxic relationship. Whether it's a partner, friend, or even family member, narcissists tend to follow some disturbing patterns when they feel it’s time to leave. These tactics are not only hurtful but leave deep emotional scars. She'll unpack each one, from the sudden 'discard' that leaves you blindsided, to the devaluation tactics that make you qu...
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In this episodes, Rebecca goes deep into one of the most effective manipulation tools narcissists use to gain control—'Love Bombing.' What makes love bombing so dangerous is how it feels like the ultimate form of affection. It's an intoxicating flood of praise, attention, and gifts—leaving you feeling like you've met your soulmate or found your ideal friend. But beneath that charm and intensity lies something far more sinister. I...
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In this episode, Rebecca dives into one of the most pivotal moments in dealing with a narcissist: the moment they realize you've figured them out. When the mask slips and you see their true nature, it's a game-changer. You've cracked the code; you've seen through the manipulations, the lies, and the tactics they use to control you. But what happens next? How do they react when they know that you know? More importantly, how can you ...
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If you've ever felt confused, hurt, or manipulated in your interactions with someone close to you, this episode is for you. Narcissists can be incredibly charming and persuasive at first glance, but beneath that facade, they often leave a trail of emotional damage and self-doubt. Today, we’ll explore how to identify the subtle and not-so-subtle signs of narcissism and share practical strategies to help you protect yourself and main...
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You'll notice that narcissists tend to present themselves as clever, charismatic, and even strategic thinkers. They have a knack for reading the room and using their charm to manipulate others. But behind this mask of intelligence lies a self-destructive streak. Why do these seemingly smart individuals undermine their own success? What drives them to sabotage their relationships, careers, and even their own happiness? Join Rebecca ...
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In this episode, Rebecca dives deep into a topic that many people struggle with but rarely understand how to handle in a legal setting—narcissistic abuse. Today, we reveal the truth behind how attorneys prove narcissistic abuse in court. Narcissistic abuse is cunning, manipulative, and often hidden behind a charming facade, making it one of the hardest forms of abuse to expose. But with the right strategies, evidence, and legal kno...
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In this episode, we dive deep into understanding narcissistic behavior and how to identify it in your relationships. Join Rebecca as she explores the traits, patterns, and warning signs of narcissism that often go unnoticed. Whether you're questioning your current relationship, reflecting on past experiences, or supporting someone you care about, this podcast will provide you with the tools to recognize the red flags and empower yo...
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Join Rebecca as she uncovers the psychology behind narcissistic behavior in legal battles and reveal the one question that can throw them off their game. Whether you’re in the middle of a high-stakes divorce, custody battle, or any other confrontation with a narcissist in court, this technique could be your secret weapon to expose their lies and manipulations. ____________________________________________________________________ Che...
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Chris Lee is a transformational facilitator, coach, and TV personality. For 27 years, Lee has traveled the world teaching and empowering people, including world business leaders and Hollywood celebrities, to live an extraordinary life.  Master Boundaries and Transform Your Resistance into a Bulletproof Life  On Boundaries: "Why do you think boundaries are so challenging to set and maintain, especially in toxic relationships?" The...
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Join Rebecca as she explores how narcissistic individuals often exhibit behaviors that lead to emotional, mental, and even physical betrayal. This episode will focus on the warning signs that your narcissistic partner may be cheating, emphasizing the manipulation tactics and selfishness that fuel such betrayals. This episode aims to provide you with clarity on how to spot these destructive patterns and arm yourselves with strategie...
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In this episode, Rebecca gives you the tools and knowledge to navigate one of life’s most challenging transitions. Whether you’re contemplating divorce, in the middle of legal battles, or coming out the other side, Rebecca will guide you through the legal strategies, emotional complexities, and financial decisions you need to make. So, if you're ready to take control of your future and arm yourself with the knowledge to come out st...
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Navigating the academic world from a chemistry major at the University of Illinois to an eager student at Rush University Medical College, with a burning desire to make a difference. The pivotal shift to psychiatry, inspired by personal encounters with mental health, set Dr. Frank Anderson on a path he never anticipated but now cannot imagine diverging from. His residency at Harvard Medical School, where the complex tapestry of tra...
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In today’s episode, Rebecca dives into a topic that touches the lives of so many but is often misunderstood: trauma bonding. Why do we stay in harmful relationships, even when we know they’re damaging us? Trauma bonding goes beyond love or loyalty—it’s a deep psychological connection formed in the midst of abuse, manipulation, and emotional highs and lows. Rebecca unpacks how trauma bonds are formed, the powerful hold they can have...
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In today's episode Rebecca explores practical tools to protect yourself from manipulation and build stronger boundaries. Whether it's in relationships, at work, or within your social circles, it's easy to find yourself in situations where you're giving more than you're receiving—or worse, being taken advantage of. But don't worry! In this episode, Rebecca breaks down actionable steps to recognize and stop this cycle, empowering you...
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Sam Vaknin ( http://samvak.tripod.com/mediakit.html ) is the author of Malignant Self-love: Narcissism Revisited as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, international affairs, and award-winning short fiction. He is a Professor of Clinical Psychology and Management Studies in CIAPS (Commonwealth of International Advanced Professional Studies), Cambridge and Birmingham...
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In this episode, Rebecca uncovers the tactics used by narcissists in legal battles—from manipulation to deception—and, most importantly, how you can counteract them. Whether you’re dealing with custody disputes, false accusations, or financial sabotage, I’m here to arm you with actionable legal strategies, tips on gathering evidence, and the emotional resilience to protect your rights. Get ready to break free from the chaos, gain c...
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