In this episode, Anna Morrallee is joined by Neurographica specialist Alex to explore what might be the most underestimated yet transformative part of any Neurographica process: self-reflection.
You’ll learn:
Why the real magic of Neurographica doesn’t come from the drawing — but what you see and feel during and after it
The 4 key points of reflection that guide authentic insight
What to do when you “see nothing” in vision practice — and why that’s still valuable
How to tell the difference between anxiety and excitement
The role of body awareness, emotions, spontaneous visions, and environmental signs during your process
Real stories of intuition, inner wisdom, and unexpected guidance — even from a rubbish truck!
Whether you're new to the method or guiding others through it, this conversation invites you to deepen your understanding of The Art of Transformation — and tune into the wisdom that’s already within you.
Don’t forget to check the episode notes for your bonus gift.
About the Guest:
Drawing from her background in energy work, healing and psychotherapy, Alex is passionate about helping people overcome doubts, fears and any other blocks to recognising and embracing their own power, wisdom, spiritual guidance and direction. She invites clients to dive deep, attuning to their inner knowing and abilities in daily life. With a profound love for guiding healing and growth, she honours each person’s individual journey within a co-created sacred space of self-discovery. Contact Alex by email: alex@breatheoutnow.co.uk
Visit her website: www.breatheoutnow.co.uk
Your bonus – Free Course for learn Neurographica foundation: https://www.neurographica.net/courses/essentials
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/sky-toes/planting-seeds
License code: 9Z5KEORYL5HGYBHI
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.