Understand what self-energy and true confidence really is, and how to master it with balance.
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Self-Energy: Thoughts, Emotions, Intentions, State of Being
True Confidence: Certainty/Clarity, Embracing all Emotions, Balanced Expressions
Stay tuned for my Self + Social Confidence Program launching by end of 2024!
0:00 What is our Energy?
3:36 How does Energy become Expressions?
4:51 Examples
8:59 How to Master Energy
12:06 How to Balance Energy with Others
15:33 True Confidence
21:05 Key to Self-Mastery
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ABOUT: My name is Ariel Niu @niu.views. I am a creator and coach on self and social dynamics. I help people with their self identity and social confidence in a way that feels good, intentional, and sustainable inside and out. I share views and guidance on how we influence each other through understanding our emotions, expressions, and energy. I also share concepts on how everything and everyone is connected. I love creating content on human interactions, and I am grateful and excited to help those who resonate with my messages.
#confidence #charisma #energy #conversationalskills #communicationtips #emotionalintelligence #socialskills #psychology #communicationskills #podcasts #smalltalk #selfconfidence #peoplepleaser #selfmastery #buildingrapport #socialanxiety #niuviews
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