ANZCO Foods is proud to be a Premier Partner of Nutri-Grain IRONMAN New Zealand on a mission to bring nutrition and good health from New Zealand’s finest beef and lamb. Season one is a six part series hosted by Cameron Harper covering all things IRONMAN from the start to the finish line. We will have chats with elite kiwi athletes Braden Currie and Hannah Berry as well as leading nutritionists, sports coaches and psychologists in the lead up to the New Zealand events in Taupō.
In this episode we talk to Jordan Hamlin, Tokomanawa Queens basketball team Strength and Conditioning Coach about how he has used plyometrics, hypertrophy and nutrition as a fuel to boost player performance, especially in women's sport.
Join us as we chat to Tokomanawa Queens Physiotherapist Maumahara Keelan, about the importance of nutrition for injury prevention and recovery.
Join us as we chat to Tokomanawa Queens basketball legend Tegan Graham, about her life with basketball in the USA, how she balances nutrition, and some of her best life lessons.
Join us as we chat to Professional Coach Bevan McKinnon about endurance race recovery tips, routines, nutrition requirements and even emotional recovery.
Tune in as we talk to Julia Rucklidge, psychologist, about her research and the link between nutrition, the consumption of food and your mental health.
Join us as we talk to coach John Newsom to get some performance inspiration, along with tips on what it takes to become an elite athlete.
Join us as we chat with All Blacks Strength and Conditioning Coach Nicholas Gill. We discuss what you need to do to achieve your full physical potential in the lead up to Nutri-Grain IRONMAN New Zealand.
Join us as we chat with nutritionist, ultramarathon runner and triathlete enthusiast Mikki Williden. We discuss the importance of nutrition for endurance, performance, and good health in the lead up to Nutri-Grain IRONMAN New Zealand.
We catch up with professional athletes, Ironman competitors and New Zealand champions Braden Currie and Hannah Berry. We get them talking about what it takes competing in Nutri-Grain IRONMAN NZ as well as asking them for some training and nutritional advice.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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