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December 20, 2022 61 mins

Episode 11: Diving into the Deep, with Pablo Castro

Join us for an inspiring conversation about healing through breathwork and deep water diving.  This is a great conversation about growing through discomfort on all levels, and also about Pablo's experiences while learning the sport of deep sea diving.  We discuss breath, nature, shadow work, and more!

Pablo Castro is a Breathwork Practitioner and Trainer. His passion for the breath, felt sense and water therapy is at the core of what he shares with one to one's and groups around the world. He's been a lead trainer with Alchemy of Breath for 5 years, and is based in Bali.

 

You can reach Pablo through the following channels:

Email - pablo@alchemyofbreath.com

IG - @justbreathe.pablo

Website - alchemyofbreath.com 

 

For more about One Breath Institute, visit our website.

 

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