In this powerful episode of One Breath Wisdom, Lisa McNett is joined by Brennon Patrick Moore, a licensed therapist and thought leader in trauma recovery, to explore his original concept: the Pendulum Swing. Together, they dive into how our collective understanding of trauma has evolved—and how that evolution is shaping everything from parenting styles to therapeutic approaches.
Brennon shares how body awareness, curiosity, and resilience are essential in navigating life’s challenges. You’ll hear why not every hard experience is trauma, how attachment theory still shapes us, and why finding the middle ground is more important than ever.
Whether you’re a therapist, parent, or simply someone on a healing journey, this conversation offers grounded insight into how to stay clear and connected in a world that often swings to extremes.
You can find Brennon at: https://www.brennonpatrickmoore.com/
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→ Join our free Sunday Sessions, where you'll experience Introspective Breathwork® Therapy guided by our team of experts: https://onebreathinstitute.org/sunday-sessions
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#trauma #therapy #pendulum swing #mentalhealth #parenting, #attachmenttheory #socialmedia #confirmationbias #bodyawareness
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