You Don’t Need to Be Healed to Help: Letting Go of the Fixing Myth in Therapy & Healing

You don’t have to be fully healed to hold space for others. In this solo episode of One Breath Wisdom, Lisa McNett unpacks the pervasive myth that healing is a destination—and that we must be “fixed” before we can lead, support, or serve. With gentleness and depth, she reframes healing as a lifelong relationship, not a final result. You’ll hear why cycles of growth, vulnerability, and imperfection are part of the path—and how staying in your own process actually makes you a more trustworthy space-holder.

🌬️ Plus: Lisa offers a short, grounding breath and body awareness practice to help you reconnect to where you are in your healing—without judgment.

🔗 Ready to go deeper?

→ Join our free Sunday Sessions: https://onebreathinstitute.org/sunday-sessions

→ One Breath Institute on Instagram: https://www.instagram.com/onebreathinstitute 

📌 Don’t forget to like, subscribe, and share this episode with someone who needs it.

🎧 New episodes drop every Wednesday