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October 7, 2025 51 mins

100 episodes. Wow. I can hardly believe it. In this very special milestone episode of Operation Be, I sit down with my best friend, Kathryn, to reflect on the evolution — both personally and professionally — that’s brought us here.

We dive into what it really means to live with intention and authenticity, the lessons that come from falling and getting back up again, and how growth often looks nothing like we imagined (but ends up being exactly what we needed).

Kathryn also shares the inspiration behind her new women’s group, Connection to Soul: A Return to Self — a space dedicated to helping women reconnect with who they truly are beneath the noise.

This one’s raw, honest, and full of heart. It’s a celebration of how far we’ve come and a reminder that we’re always evolving. 💫

Tune in and grow with us — it’s only up from here. 🎧

 

00:25 Celebrating 100 Episodes

02:14 Navigating Multiple Roles and Businesses

04:42 The Struggle with Niching Down

08:23 Embracing Authenticity in Business

12:05 Challenging Conventional Wisdom

14:12 The Importance of Support and Adaptability

16:45 The Evolution of Content and Authenticity

21:18 Overcoming Self-Abandonment and Finding Freedom

28:25 Integrity and Personal Growth

33:18 The Birth of 'Connection to Soul'

40:36 Rediscovering Self and Simplifying Life

43:06 The Transition from Operation Do to Operation BE

48:56 Reflections and Future Conversations

 

 

Connect with Kathryn:

https://go.connectiontosoul.com/optin

https://www.influencedigitalmedia.com/

https://www.facebook.com/kat.tague

https://www.instagram.com/kat_tague/

 

 

Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe

 

Want to connect with me on social media?

www.instagram.com/jamie.thurber

www.facebook.com/jamiethurber.biz

www.jamiethurber.com 

https://www.youtube.com/@JamieThurber

 

If you’re interested in getting the exclusive content I put out on the newsletter, sign up here:

https://jamiethurber.com/newsletter

 

Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.

https://operationbe.com

 

#operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #healfromwithin #wellnessjourney

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