Let’s talk about what it really means to take care of yourself—not just on the surface, but deep in your bones.
In this episode of Operation Be, I’m joined by Dr. Jason Hamed—a brilliant mind in the world of chiropractic care and functional medicine, and someone who’s played a massive role in my own wellness journey.
But this isn’t just about back pain or posture. It’s about the structure that holds you up—physically, emotionally, and energetically. We talk about the hidden ways chronic illness can shape your mindset, and how true healing goes far beyond prescriptions or quick fixes.
Dr. Jason shares how intentional care, real connection, and hiring with heart (yes, even in your business) can radically shift the way we operate as leaders, partners, and humans.
We also dive into: ✨ The emotional weight behind physical pain ✨ How your environment either supports or sabotages your healing ✨ What makes a practitioner actually effective ✨ And yes—a hilarious moment where my fiancé decided to “test” Dr. Jason for himself
This conversation is a reminder that healing isn’t linear. It’s layered. And sometimes, the biggest breakthroughs happen when we stop pushing and start listening.
🎧 Tune in now. Your body knows. Your energy doesn’t lie. And you’re allowed to feel good—fully.
00:37 Meet Dr. Jason Hamed
00:58 Dr. Jason's Background and Philosophy
02:11 Personal Connection and First Impressions
04:06 Clinic Operations and Systems
06:18 Training and Staff Management
08:53 Patient Experience and Consistency
11:09 Support Systems and Patient Care
18:40 Chronic Illness and Personal Stories
32:22 The Importance of Support in Treatment
39:13 The Zigzag Spine Revelation
39:37 Emotional Journey of Compassion
41:11 The Hilarious Tony Story
47:51 Finding the Right Chiropractor
50:20 The Importance of Structural Health
53:27 Grace in Healthcare
59:37 Personal Reflections and Gratitude
01:14:26 Closing Thoughts and Farewell
Connect with Dr. Jason:
https://www.facebook.com/jason.hamed.7
https://www.instagram.com/drjhamed/
Please like, comment, subscribe, and share this episode and tag us with @jamie.thurber on Instagram or Jamie Thurber on Facebook. #OperationBe
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Join my community and let’s take this conversation even deeper! Operation Be: The Podcast is where I teach personalized lessons on intentional living & creating a lifestyle by design.
#operationbe #bethechange #intentionalliving #invisibleillness #polyvagaltheory #partswork #operationdo #getshitdone #healingjourney #unbusy #slowdown #awareness #youfirst #selfawareness #chronicillness #functionalmedicine #chiropracticcare
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