How Identifying with a Diagnosis is Actually Hurting You

Have you been searching for a diagnosis to explain parts of yourself or your life experience? Join the club! Now, let’s talk about how identifying with that could actually be hurting you too.

 

In a world filled with hot topic words and identifiers floating around, it’s hard to both embrace this part of yourself and also not let it take total control of your life. Wearing it as a badge of honor usually doesn’t do much besides help you in the headspace of “this is what’s wrong with me”. 

I want to talk you through the difficult conversation about how you can actually life-hack your way out of this vortex, and actually use it as a way to navigate parts of yourself & excel in your life. Slowing down is NOT “lazy”, relaxation is NOT “selfish”, and shedding those labels can be a turning point in your growth.✨

 

I hope you enjoy the show!

 

*Mentioned in this show - Episode 13: Stop Dismissing Parts of Self (The Integration You Need)

https://youtu.be/T5OjdyiyeP0

 

Timer Cube for Productivity (on Amazon):

https://a.co/d/hOvSfDn

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