“I can only describe it as like a weird sense of dread.”
“It’s just really important for people to know they are not alone.”
When Emily was in high school, she found herself as the de facto caretaker for her mom, who was mentally and physically ill. Emily struggled with severe anxiety, made even more difficult because of stigma surrounding mental health issues and challenges accessing therapy services. Emily is now pursuing a degree in family and human services and notes that, while she is doing better managing her anxiety, it can still be challenging at times.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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