Ever wondered what it takes to run a marathon in all 50 states? Marathon enthusiast Bob Batzer joins us to share his inspiring story of perseverance and humor, as he recounts his transformation from a casual high school runner to a determined athlete with an ambitious goal. Bob's initial marathon in Kansas City back in 2002 was a tough one, leaving him to swear off the sport for a while. But, with renewed motivation and insights, he returned to marathon running and hasn't looked back since. By 2020, he had already conquered 15 marathons across 10 states, and now he's plotting a path to complete four marathons a year to achieve his dream.
Bob's tales of marathon adventures are both entertaining and enlightening. From the lively atmosphere of the Louisiana Marathon in Baton Rouge, where the streets turn into a party, to the unexpected challenges of being snowed in Mississippi, Bob's stories capture the essence of each unique race experience. He shares the common hurdles of nutrition and hydration, and how he's learned to navigate them over time. Alongside anecdotes of wildlife sightings and scenic runs, Bob paints a vibrant picture of the marathon running community and the camaraderie that fuels his passion.
Reflecting on his journey, Bob discusses the evolution of his racing strategies, the importance of balancing speed and endurance, and the adaptations necessary as he continues to chase his 50-state milestone. Upcoming races in places like Little Rock and Baton Rouge are on the horizon, and Bob is eager to embrace the picturesque settings and supportive running community. Whether it's the challenge of injury management or the thrill of crossing another state off his list, Bob's story is a testament to the personal growth and joy found in the long-distance running world. Join us as we uncover the insights and aspirations of a dedicated marathoner, and perhaps, find a little inspiration for our own pursuits.
Hydrapatch.com code OTNH10
You can reach out to us at:
https://coffeycrewcoaching.com
email: Carla@coffeycrewcoaching.com
FB @ Over the Next Hill Fitness Group
IG @coffeycrewcoaching.com
and Buy Me a Coffee
https://www.buymeacoffee.com/Carlau
https://hydra-patch.com/discount/OTNH20
https://hydra-patch.com/discount/OTNHBOGO?redirect=%2Fproducts%2Fhydrapatch%C2%AE
https://rnwy.life code: OTNH15
https://jambar.com code: CARLA20
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.