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July 14, 2025 7 mins

Who hasn't come out of a ring or got back from a ride feeling frustration or disappointment? Who hasn't known that the nerves have got the better of them? It's that sinking feeling that our minds are controlling us. 

But there's no need to despair.

Today's episode gives you a very quick technique to get a FAST and EFFECTIVE perspective on your riding and yourself as a rider. Get proactive, rather than reactive.

 

Contact me 

Info@traceycolenlp.com

www.traceycolenlp.com

 

Watch on YouTube

https://www.youtube.com/@traceycolenlp2086

 

Let's be social!

www.facebook.com/traceycolenlp.com

www.instagram.com/traceycolenlp.com

 

Join my Zoom Bootcamp 21st-25th July, 7pm-7:45pm UK time

Learn the powerful techniques that I use with my 1:1 clients and more in  a friendly atmosphere with multiple takeaways! £80 per person. All very welcome! https://traceycolenlp.com/group-mindset-bootcamp-for-riders/

 

 

Next NLP Practitioner and NLP Coach Training:

Starts 28th July. Every Monday 1:30-5pm UK time. No prior learning needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)

https://traceycolenlp.com/product/empowered-equestrian-coach/

 

Confident Rider Mindset Book/ Audiobook:

https://www.amazon.co.uk/Confident-Rider-Mindset-Riding-Success/dp/B0BMPLCB7Z/ref=sr_1_1?crid=6KCWM6D43BT2&dib=eyJ2IjoiMSJ9.4pkr-o3d2vf5lIXP8ZO4GQ.ZAOQQmJLBq1ZoSiq1ytb3423Zz3p0mqdZfHY4IIjauM&dib_tag=se&keywords=confident+rider+mindset+tracey+cole&qid=1746616441&sprefix=confident+rider+mindset+tracey+cole%2Caps%2C91&sr=8-1

 

Buy me a cup of tea!

Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB  

 

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