Peace and Parenting: How to Parent without Punishments

Tired of feeling like you always have to "fix" your child's negative emotions? Do you find yourself rushing to make them happy, even when they're expressing sadness, anger, or frustration? If you're ready to shift your perspective and learn how to embrace your child's full range of emotions, you're in the right place.

Today, I’m diving into the importance of allowing space for all feelings, even the u...

Are you finding co-parenting more challenging than you ever imagined? Especially when it feels like you and your co-parent have completely different parenting styles? If you're navigating the complexities of divorce and trying to raise your child with someone you fundamentally disagree with, I understand how overwhelming it can feel.    

Today, I sit down with Stephanie, a co-parent who, like many of us, i...

I used to think that setting strict limits was the answer to my daughter's iPad obsession. But I learned a powerful lesson: I needed to change my own habits first. In this episode, I'm sharing my story and the importance of modeling healthy electronic habits. We'll discuss how to shift from restriction to connection and create a more balanced digital environment for your family.

I admit it's no...

Why do family meals sometimes turn into battlegrounds instead of bonding moments? Have you ever dreaded dinner time, wishing it could feel joyful and connected again? If you’re wondering how to ease meal struggles and nurture a better relationship with your kids around food, this episode is for you.

Today, I sit down with Lindsay, a mom of two young girls, to talk through the all-too-common challenges of famil...

Are electronics truly the enemy of modern parenting, or can they coexist peacefully in our lives? With electronics being an undeniable part of our daily lives, today  I explore how we can embrace them without sacrificing the connection with our children.

In this episode, I tackle the polarizing debate of kids and electronics. While some believe in strictly limiting access, others might inadvertently allow free...

Are your toddlers constantly clashing over toys, snacks, or even just space? Are you tired of being the referee or the judge in your kid's battles? Today, I sit down with Miriam, a mom of twin boys on the cusp of turning three, who shares her struggles with daily sibling battles.

Together, we explore how to stay grounded when our kids fight, why blame only adds fuel to the fire, and how to lead with empath...

Are you tired of constant sibling squabbles turning your home into a battleground?  Do you dream of a more peaceful, connected family life? I know how you feel because I've been there too! My own challenging relationship with my sister growing up, and then watching my girls struggle, led me to transform my parenting. I traded in punishments and rewards for connection, and it changed everything.    

In this...

Do you ever feel like your kids only listen when you raise your voice? You're not alone. Many parents struggle with feeling unheard and resorting to yelling, often rooted in feeling disrespected. Today, we're diving into this common challenge with a real parent, Michela, and exploring practical strategies for finding calmer, more effective ways to communicate.

This episode isn't about blaming ourse...

Are parents doing too much for their kids? What if saying "no" to doing something for your child could actually empower them to thrive independently? Today, we dive into the art of stepping back as a parent and explore the practice of avoiding over-functioning.

Today, I delve into the nuanced subject of over-functioning in our parenting journeys. I share my own experience with my daughter Esme, who is ...

What happens when you don’t know what to say as a parent? How can we handle sibling rivalry and help our children navigate their conflicts? In this episode of Peace and Parenting, I'm joined by Lindsey, a mom of two spirited young ones, Ace and Ava. 

Lindsey shares her struggles when faced with sibling squabbles and the moments she feels frozen. We explore the common fear of saying the wrong thing and how ...

Are you tired of power struggles and tantrums turning your home into a battleground? Do you long for a more peaceful and connected relationship with your child? If you're like many parents, you've probably wondered how to teach your child to manage their big feelings without resorting to punishments or rewards. I’ve been there too. That’s why I traded in punishments and rewards for connection.   

Today is all about co-re...

Ever feel lost in how to respond when your child gets aggressive during tantrums? You're not alone, and it's definitely a tough spot to be in. This week, we're tackling the challenge of aggressive tantrums and how to navigate them with connection, not punishment. Afra joins me today, struggling when her 6-year-old gets physical with her during tantrums. Together, we'll explore why connection is key, even when it fee...

Are you tired of feeling like you're always lecturing your kids, but it just doesn't seem to make a difference? Do you find yourself caught in a cycle of reasoning and explaining, only to see the same behaviors repeat? I get it, because I’ve been there too. This week, I’m diving into why those well-intentioned lectures often fall flat and how they can even be perceived as punishment by our children. But don't worr...

Sleep deprivation is real, and when your child won’t sleep without you, it can feel overwhelming. If you're exhausted from middle-of-the-night wake-ups, desperate for just a few hours of uninterrupted rest, and wondering if you’ll ever get your evenings back, today’s episode is for you.

In this heartfelt coaching session, I talk with Polina, a loving mother navigating the difficult challenge of nighttime s...

Are helicopter and bulldozer parenting mistakenly being labeled as gentle parenting by some? Today I uncover the myths around connective parenting and share the truth about what it really means to foster deep connections with our children.

In this episode, I tackle a common misconception about gentle or connective parenting, that it's all about speaking in a soft voice and gently reasoning with your kids. But as you’ll disco...

How can parents navigate the chaos when sibling rivalry turns into a hair-pulling standoff? What if sibling rivalry wasn't just a battle between your kids but an opportunity to deepen your connection with them? In today’s episode, we dive into the dynamics of sibling relationships and discuss how shifting your perspective can bring peace to your parenting journey.

I’m joined by Shannon, a mother of two fro...

The secret to boosting your child's self-esteem is not about constant praise but in how you truly see and trust them. In today’s episode, I explore the significant role parents play in fostering healthy self-esteem in children. I reflect on the profound impact a nurturing and affirming approach has on a child’s self-image. By expressing genuine belief in their inherent goodness and autonomy, parents can help children deve...

Is bedtime drama with your toddler an indicator of a deeper connection issue? What if the path to peaceful and restful nights for your child begins with understanding their emotional needs? Today on the Peace and Parenting podcast, I welcome Jamesetta, a devoted mother of three daughters, who shares her ongoing journey with her three-year-old's nighttime struggles.

Jamesetta expresses the challenges she fa...

Are rewards just another form of punishment in disguise? Ever thought that the key to nurturing genuine cooperation in your child lies beyond the promise of a star chart or a treat? In this episode of Peace and Parenting, I dive deep into the often-overlooked pitfalls of reward systems in parenting and how they can inadvertently erode the parent-child connection.

As a mother who once believed in handing out st...