Pelvic Pain Natters
We are solely dedicated to improving the awareness, care, education and support around Chronic Pelvic Pain Syndrome and Chronic Prostatitis. This podcast is for patients, their loved ones and clinicians with an interest in male pelvic pain. In each episode Karl Monahan and Tim Beames (founders of Pelvic Pain Matters) will unpack key topics around this life altering, debilitating, poorly understood condition. We want to create hope and understanding for all of those who face the challenges of this condition. Recovery is possible despite what much of the medical world tell patients.
Episodes
In this bonus podcast Karl Monahan offers some clinical reflections from his week.
This week Karl talks to a former patient about his recovery from Pelvic Pain. Karl and Joe discuss the onset of his symptoms, the tests and medical appointments he had. The techniques we used to help him overcome his condition and other modalities he used to name a few of the topics we cover.
This exciting new podcast is dedicated solely to male pelv...
In this bonus podcast Karl Monahan offers some clinical reflections from his week. This week Karl reflects on the 2 arrows model of philosophy. The first arrows is inevitable in life, but the second arrow we can control, or have a different reaction to. What is your second arrow doing?
Karl also gives a nod to the new global support community as well as another upcoming support group.
This exciting new podcast is dedicated solely t...
In this bonus podcast Karl Monahan offers some clinical reflections from his week.
This week Karl reflects on last weeks podcast "what went well? This is part 2, where Karl unpacks this simple little activity even further. He looks at how and why to supercharge this. He gives examples from his current patients and how they are using this technique to highlight and change their own narrative in recovery. T
his exciting new podcast i...
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on a growing theme of the recent podcasts - your own narrative. What we see and what we tell ourselves about our day guides how we feel about recovery, our symptoms and our outlook. Identifying things that went well and why they went well can make SUCH a huge difference.
This exciting new podcast is dedicated solely to male p...
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including:
Communicating with others about your condition
How to start a conversation
The validity of this approach
Why this can really change the way the condition makes you feel
Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syn...
In this episode of Karl's Friday Night Takeaway Karl looks into a flare up in more detail. He explores what typically happens and what the normal outcome is. He then provides opportunities for managing the spectrum of a flare up differently to achieve a different outcome.
Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostati...
In this bonus podcast Karl Monahan offers a short guided relaxation.
You can use this at any time to help you to unwind, to let go, to feel calm and relaxed.
Create the right space for yourself.
Make sure it is quiet and free from unnecessary distractions.
Lie, sit or stand.
Open a window.
Keep a smile on your face.
Keep your eyes open, with a soft downward gaze.
This exciting new podcast is dedicated solely to male pelvic pain con...
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on our ability to hold onto negative experiences. How this is part of human nature, but it can be shifted. He discusses why we find it hard to acknowledge wins, success and change. And Karl looks at the term glimmers and why this can support this shift in mindset.
This exciting new podcast is dedicated solely to male pelvic pai...
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames look at what support means in recovery, including:
Where you can find support
The importance of seeking out and working with others
Why transparency in recovery can be life changing
Some barriers to seeking support
How can you support yourself
Please rate, review and subscribe
This exciting new podcast is dedicated solely to male pelvic pain conditions -...
In this bonus podcast Karl Monahan offers some clinical reflections from his week.
This week Karl reflects on YOU, the patient. Why you are central to Karl's work. Why you drive him forward. Why he has dedicated his life to male pelvic pain!
This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis
Pelvic Pain Matters website - https://www.pelvicpainmatters.c...
Karl Friday Take Away I
n this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl reflects on self care, flare ups and how our response to symptoms/pain will dictate our experience of them.
You Tube video on managing flare ups - https://www.youtube.com/results?search_query=how+to+manage+and+avoid+flare+ups+in+prostatitis
Free guides on flare ups and catastrophisation - https://www.pelvicpainma...
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames discuss what happens now you have got a diagnosis. What this means for you. What are some of the next steps we feel you should take
Please rate, review and subscribe
Pelvic Pain Matters website - https://www.pelvicpainmatters.com/
The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/
Email Pelvic Pain Matters - pelvicpainmatters@gmail...
Karl Friday Take Away In this bonus podcast Karl Monahan offers some clinical reflections from his week, including practical tips for you in recovery.
This week Karl looks at the importance of the set and setting in which you carry out your self care. How the space you use can make a difference in how successful your self care may be. Also he explores your intention setting in self care
Please rate, review and subscribe This exciti...
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames discuss the process of getting diagnosed. What this means for you as a patient and some useful information around what a diagnosis actually is.
Please rate, review and subscribe
Pelvic Pain Matters website - https://www.pelvicpainmatters.com/
The Pelvic Pain Clinic website - https://www.thepelvicpainclinic.co.uk/
Email Pelvic Pain Matters - pelvicpainm...
In this episode of Karl's Friday Night Takeaway Karl talks about how we cannot change past events. He discusses the impact these events have on our recovery. He encourages you to be open to a different mindset, or focus, or acceptance.
Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Prostatitis
Pelvic Pain Matters website - htt...
In this bonus podcast Karl Monahan offers some clinical reflections from his week This week Karl builds on the concept of discipline, habit forming, pushing a car and looks into your attitude and self messaging. How this might be unhelpful in making progress in your recovery.
Please rate, review and subscribe This exciting new podcast is dedicated solely to male pelvic pain conditions - Chronic Pelvic Pain Syndrome and Chronic Pros...
In this bonus podcast Karl Monahan offers some clinical reflections from his week
This week Karl reflects on how tough recovery can be. Why it takes sustained effort to get things moving. He also touches on the inner critic and how it will try and derail you in your recovery.
Please rate, review and subscribe
You can reach us at pelvicpainmatters|@gmail.com
Clinic website - https://www.thepelvicpainclinic.co.uk/
In this bonus podcast Karl Monahan offers some clinical reflections from his week
This week Karl reflects on why consistency makes a difference. Why self care is the way out of pelvic pain and some simple, little assists to nudge you in the right direction with how to do your self care.
Please rate, review and subscribe
You can reach us at pelvicpainmatters|@gmail.com
Clinic website - https://www.thepelvicpainclinic.co.uk/
Working as part of a group to recover can be SO empowering.
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames introduce their 6 month online group RECOVER programme. Including
* Why we set up the programme
* What has changed and evolved
* What participants can expect
* What we love about the content
* Some testimonials from previous courses.
Please rate, review and subscribe
You can rea...
After a lengthy spell out, we are back! We SLOWLY grind our way back into podcasting again....
In this episode Co founders of Pelvic Pain Matters Karl Monahan and Tim Beames welcome themselves back! Today we cover:
* Where have we been
* Our aims and hopes for the future
* Why we do what we do
Please rate, review and subscribe
You can reach us at info@pelvicpainmatters.com
Clinic website - https://www.thepelvicpainclinic.co.uk/...
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