Êtes-vous capable de faire la distinction entre peur, anxiété et stress ? Savez-vous que l’anxiété est une émotion composée de deux émotions ? Connaissez-vous des moyens pour réduire efficacement l’anxiété à zéro et non seulement l’anesthésier temporairement ? Voilà les thèmes que nous abordons dans cet épisode. Bonne écoute !
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