Hey friends, in this episode, I’m diving deep into the science and soul of setting bold, impossible goals versus those safe, realistic ones. If you’ve ever wondered why chasing a big dream feels both thrilling and terrifying, you’re in the right place! I’ll share the seven science-backed differences between realistic and impossible goals, and how you can use these insights to grow without losing yourself.
We’ll talk about identity-based motivation, why your boldest goals require you to become a new version of yourself, and how to handle the wild emotions that come with stepping outside your comfort zone. I’ll spill the tea on why strategy, not just effort, is the secret sauce for impossible goals, and how meaning and purpose—not just belief—fuel your motivation.
Plus, I’ll get real about my own journey, the power of support systems, and why failure is just data, not a stop sign. Whether you’re neurodivergent, a planner nerd, or just someone ready to make 2026 your boldest year yet, this episode is packed with actionable tips, personal stories, and a whole lot of encouragement.
Links & resources:
Dateline NBC
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Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.