In this episode, we remind parents that the holiday season is often a time of rush and pressure, making it even harder to remember to slow down and savor the moment. We explore the difference between urgency and importance, and how to prioritize being present with your family amidst the hustle and bustle.
Happy Holidays!
If this episode helped you feel more centered during the holiday season, please subscribe to Plan P and share it with other parents who could benefit from a little holiday mindfulness. Don’t forget to leave a review and share your favorite holiday tip for staying present with us!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.