All Episodes

October 22, 2025 38 mins

Across the country, law enforcement agencies are rethinking wellness as more than just good slogans or EAP brochures. Washington State is leading that shift. Through the Washington Association of Sheriffs and Police Chiefs (WASPC), agencies of every size joined an eight-week wellness challenge that treated health as a professional competency — something measurable, trainable, and shared across ranks. The program upleveled from “self-care” to total readiness: stronger bodies, sharper minds, and more resilience. By combining competition, clear metrics and statewide leadership, it created a blueprint other states could follow.

In this episode of the Policing Matters podcast, host Jim Dudley talks with Lexipol’s Mandy Nice, Camas Police Department Chief Tina Jones, and WASPC Program Manager Terrina Peterson about how WASPC’s Wellness Challenge translated that vision into measurable success. The statewide initiative focused on five pillars — physical fitness, mental health, nutrition, peer support and family wellness. It paired clear goals with leadership support, coaching, professional wellness guidance housed in Lexipol’s Cordico wellness app, and friendly competition that inspired lasting behavior change across Washington’s first responder community.

About our sponsor

This episode of the Policing Matters podcast is sponsored by OfficerStore. Learn more about getting the gear you need at prices you can afford by visiting OfficerStore.com.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.