Welcome back to the Power For Good Podcast! In this transformative solocast, Christina takes the helm for an inspiring journey of self-discovery and disruption. It's not just a podcast episode; it's a call to arms, an invitation to break free from societal norms, and a roadmap to becoming disruptors in our own lives.
What to Expect:
Embarking on the Self-Discovery Journey: Join Christina as she embarks on a personal and collective exploration of self-discovery. This episode is a compass for those ready to step into the uncharted territories of their true selves.
Breaking Free from Societal Norms: Dive deep into the discussion on societal norms and expectations. Christina challenges the status quo, urging listeners to question, dismantle, and redefine the narratives that may be holding them back.
Becoming Disruptors: Discover the power of disruption not just as a force for change in the world but as a catalyst for personal transformation. Christina shares insights on how embracing disruption can lead to growth, authenticity, and a life lived on your own terms.
Topics of Transformation: From the expansiveness of consciousness to the art of letting go, this solocast covers transformative topics that will resonate with those seeking a path to personal and spiritual growth.
Whether you're just starting your journey or seeking to amplify your path of self-discovery, tune in for empowering insights that will inspire you to take control of your narrative and rewrite the story of your life.
Disrupt the ordinary, and let the journey to self-discovery begin!
In today’s episode: (audio timestamps)
(00:42) Intro;
(01:39) My word this year is “Expansion”;
(04:32) How to begin your journey of expansion?;
(05:48) How to break free from the programming?;
(09:01) Why is disruption important?;
(10:22) “Follow what feels good”;
(13:36) Outro;
Quotes:
“Embrace discomfort and step into the magic of the unknown.”
“Expansion means following your authentic expression, your truth.”
“Expansion begins when we open up ourselves to vast possibilities that exist beyond our comfort zone.”
“Not everyone in your life will enjoy the fact that you are changing.”
“Don’t be afraid to question why things are the way they are and explore a new path, a new journey, and a new way of thinking.”
Follow Christina:
Instagram- https://www.instagram.com/christinaraealmeida/
Youtube- https://www.youtube.com/c/ChristinaRae/videos
Facebook- https://www.facebook.com/christina.almeida.14
Twitter- https://twitter.com/christinasawake
Tik Tok- https://www.tiktok.com/@christinaraealmeida
Linkedin- http://tiny.cc/christina_almeida
Sign up for Rae Rituals, a platform for breathwork practices, and rituals shared by Christina and inspiring female healers and practitioners worldwide- https://www.raerituals.com/
Join Christina in a free breath work practice on iamchristinarae.com
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.