Solstice is one of those days that cultures around the world recognized as significant: a moment to dwell in the beauty and paradox of light and darkness. For us in the northern hemisphere, winter solstice can be a time to receive the gifts of deep darkness: rest, incubation of dreams, and the freedom as well as hardship of death and endings.
In this week's podcast, I go over 5 components of a simple ritual that you can adapt for your own family and community.
If you try this with your family, or have other practices or resources you use with your family, please let me know in the comments!
Get the ritual in written form here: https://www.thesanctuarynorthwest.com/blog/2020/12/18/a-simple-winter-solstice-ritual-for-families
Join our community solstice ritual here: https://www.thesanctuarynorthwest.com/celebrations
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.