Primary Care Voice
Primary Care Voice With Kundlas M.D. is your dedicated space for delving into the intricate world of Primary Care. Hosted by the experienced and compassionate Primary Care Physician, Dr. Kulmeet Kundlas, this podcast sets out to bridge the gap between medical professionals and patients, unraveling the intricacies of healthcare. In each episode, Dr. Kundlas and his expert guests dive deep into essential topics that encompass everything from preventive measures and chronic and acute disease management to cutting-edge telemedicine innovations, nurturing patient relationships, and staying updated on the latest medical trends
Episodes
Understanding Kidney Stones: Causes, Symptoms, and Prevention Have you ever experienced severe back or side pain? It may have been due to kidney stones. In this comprehensive video, Dr. Kundlas breaks down the causes, symptoms, and risk factors of kidney stones. Learn about the different types of kidney stones, how they form, and the treatments available. Dr. Kundlas also offers essential tips on how to prevent kidney stones, inclu...
Welcome back to KundlasMD! In this comprehensive guide, I'll share evidence-based methods to lower blood pressure naturally, drawing from my 28+ years of clinical experience in internal and preventive medicine.
Cholesterol Demystified: Understanding the Essential Chemical in Your Body #kundlasmd #shieldmedicalgroup In this video, we delve into the essential role of cholesterol in the human body using a city-traffic analogy. We'll explore how cholesterol supports crucial functions like cell membrane integrity, hormone production, and digestion, debunking the myth that all cholesterol is harmful. Learn about the relationship between cholest...
Understanding Cholesterol: How Diet and Lifestyle Impact Your Health #kundlasmd #shieldmedicalgroup In this video, we explore the intricate relationship between diet, lifestyle, and cholesterol levels. Our discussion covers the three main macronutrients—proteins, fats, and carbohydrates—and their roles, along with micronutrients such as vitamins and minerals, and the essential element of water. We delve into the types of fats inclu...
In this episode, Dr. Kulmeet Kundlas delves into the benefits of gum acacia, a natural fiber derived from the Acacia tree. He explains how incorporating gum acacia into your diet can lead to improved gut health, immune system support, and weight management. The video covers the production process, chemical properties, and various uses of gum acacia in cuisines, pharmaceuticals, and commercial food industries. Dr. Kundlas also compa...
Essential Vaccines for Seniors: Everything You Need to Know #kundlasmd #shieldmedicalgroup Join Dr. Kulmeet Kundlas, a primary care physician, as he addresses the importance and efficacy of vaccines for seniors, especially in light of the COVID-19 pandemic. In this comprehensive guide, Dr. Kundlas answers 15 common questions about vaccines such as the flu, pneumonia, RSV, shingles, and more, emphasizing their role in preventing dis...
This is a video about Beyond the Phantom Sound: Can Stem Cells Silence Tinnitus? \
How to Lower Cholesterol Naturally and Effectively | Dr. KK Explains In this episode, Dr. KK discusses the importance of cholesterol and how to effectively lower it through lifestyle changes and natural methods. He explains different types of cholesterol, dietary impacts, and the role of soluble fiber, plant sterols, and supplements like flaxseed and red rice. Dr. KK emphasizes the need for incorporating fruits, vegetables, whole g...
Understanding Vitiligo: Advances in Treatments and Research #kundlasmd #shieldmedicalgroup Join us as we dive deep into the autoimmune disorder vitiligo—a condition affecting millions globally and significantly impacting identity and personality. Starting with early signs and progressing through the autoimmune etiology, we explore the latest research and treatment options, including JAK inhibitors, UV light therapy, and diet modifi...
Colonoscopy Preparation, Risk and Aftercare Explained (2025) | Complete Guide by Dr. Kundlas Are you scheduled for a colonoscopy and feeling anxious about the procedure? In this comprehensive guide, I'll walk you through everything you need to know about colonoscopy preparation, colonoscopy risks, and proper aftercare to ensure your procedure goes smoothly. 🔍 What You'll Learn: Colonoscopy Preparation: Essential colonoscopy prep t...
Throat Cancer symptoms, Staging and Treatment Explained (2025) Do you know the early warning signs of throat cancer? In this detailed video, Dr. Kundlas explains the throat cancer symptoms you should never ignore — especially if you smoke or have been exposed to HPV. We cover: ✅ Common symptoms of throat cancer ✅ Throat cancer stage 1 symptoms and how early signs differ from advanced stages ✅ Signs linked with HPV throat cancer sym...
You will learn evidence based alternative therapies.
Understanding Mental Health, Strength, and Resilience with Dr. Kundlas In this video, Dr. Kundlas thoroughly explores the concepts of mental health, mental strength, and mental resilience. He underscores the importance of recognizing mental health as a real and addressable issue, and delves into how mental strength can be developed and mental resilience nurtured. Drawing on personal experiences, patient stories, and research, Dr. K...
Breakthrough Treatment for Obstructive Sleep Apnea: FDA Approves Zepbound (Tirzepatide) #kundlasmd #shieldmedicalgroup In this video, Dr. Kulmeet kundlas discusses a major medical advancement in the treatment of obstructive sleep apnea—the FDA's approval of tirzepatide, marketed as Zepbound, in December 2024. He highlights the significant impact of sleep apnea and the limitations of traditional treatments like CPAP machines. Dr. ex...
Senior Wellness Podcast: Navigating the Seven Pillars of Healthy Aging #kundlasmd #shieldmedicalgroup Join us today as we kick off a comprehensive series on senior wellness. This topic is close to my heart as I approach my 60s and face similar challenges. Learn about the essential seven pillars for a healthy and fulfilling life after 60: Nutrition, Exercise, Mental Health, Social Engagement, Sleep, Preventive Care, and Lifestyle. W...
Topic: Senior Wellness: Secrets to a Healthier Life After 60 📍 Learn how to live stronger, longer, and healthier after 60! ✅ Wellness tips ✅ Preventive care secrets ✅ Live Q&A Set a reminder and see you there! 🎥✨ Unlock the secrets to a healthier life after 60! In this video, we'll share valuable senior wellness secrets to help you live your best life in your golden years. From diet and exercise to mental health and social c...
Unlocking the Power of Berberine: Metabolic Health, Weight Loss, and More! Discover the incredible metabolic benefits of Berberine in this informative video. Learn how this natural supplement can aid in fat burning, energy efficiency, insulin sensitivity, and even anti-aging processes. Berberine, a plant-derived alkaloid, has been used in Ayurvedic and Chinese medicine for centuries. It works on multiple metabolic pathways to enhan...
The Power of Berberine: A Natural Alternative to Ozempic for Metabolic Health
In this episode, Dr. Kundlas delves into the potent metabolic effects of Berberine, a natural supplement with properties comparable to those of the pharmaceutical drug Ozempic. He explains Berberine's impact on glucose, fat, protein metabolism, and how it aids in weight management. Dr. Kundlas emphasizes Berberine's traditional use in Ayurvedic and Chines...
join today live session at 5:00 pm.Learn how to naturally reduce your cholesterol levels fast and effectively! High cholesterol can lead to serious health problems, including heart disease and stroke. However, there are many natural and effective ways to lower your cholesterol levels without relying on medication. In this video, we'll share some of the most effective tips and strategies to help you reduce your cholesterol levels fa...
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