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March 30, 2025 49 mins

“ I always believe the race. I am in is not for me alone- but those who support me, country I am presenting”. Abraham Majok Matet Guem

Welcome to today’s episode of the Professor P Podcast’s Olympic series. We are thrilled to be joined by Abraham Majok Matet Guem, a standout middle-distance runner from South Sudan, whose journey to the global stage is one of perseverance, resilience, and inspiration.Born on April 29, 1999, in Yirol, South Sudan, Abraham has rapidly ascended to become one of his nation’s leading athletes, specializing in the 1500 meters. His passion for running was evident early on, and in April 2021, he set a national record in the 1500 meters with a time of 3:42.99 at Tokyo’s Komazawa Olympic Park Stadium. This achievement not only marked a personal milestone but also helped cement his place as one of South Sudan’s finest athletes.Abraham’s remarkable journey led him to the Tokyo 2020 Olympics, where he had the honor of being South Sudan's flag bearer during the opening ceremony—a proud moment that resonated deeply with his country. He showcased the power of sport as a unifying force for nations, embodying the hope and determination of South Sudan on the world stage.As he continues to push boundaries, Abraham also set a personal best in the 800 meters, clocking 1:47.41 at the 2024 Summer Olympics in Paris, further proving his versatility and dedication to his craft. His athletic achievements are a reflection of his mental fortitude, focus, and the mindset of a champion.

In this episode, we will explore not only Abraham’s athletic journey but also the psychological lessons that middle-distance runners, like him, embody. Middle-distance running requires not only physical stamina but also mental toughness, self-belief, and the ability to cope with pressure. We will delve into how Abraham navigates the mental challenges of high-performance sport, such as maintaining focus during long races, managing race-day anxiety, overcoming setbacks, and staying resilient in the face of adversity. We’ll discuss the role of psychological preparation in Abraham’s success, from setting goals and visualizing victories to building mental strategies for endurance and dealing with the emotional highs and lows of competition. Through Abraham’s story, we’ll learn valuable lessons on the importance of a growth mindset, emotional regulation, and the power of perseverance in achieving excellence. Join us as we dive into Abraham’s inspiring journey, exploring not just his athletic achievements but the psychological strategies that have helped him thrive in the demanding world of middle-distance running. His story is one of resilience, mental strength, and the unshakable belief that anything is possible with the right mindset. It’s a conversation you won’t want to miss on the Professor P Podcast’s Olympic series.

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Abraham Majok Matet Guem is a South Sudanese middle-distance runner who has become a symbol of resilience and national pride. Born in war-torn South Sudan, he found his calling in running, using sport as a way to uplift himself and inspire others. He made history when he represented his country at the 2020 Tokyo Olympics, carrying South Sudan’s flag at the opening ceremony.

Guem has competed at the highest levels, setting national records and becoming a beacon of hope for young athletes in his country. His journey from hardship to global recognition speaks to the power of perseverance, purpose, and sports as a unifying force.

Beyond athletics, Guem is passionate about using his platform to promote peace, education, and youth empowerment in South Sudan. His story is not just about competition but about inspiring the next generation to chase their dreams, no matter the obstacles.

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