“Before you see it in reality, you need to be there in your mind” Yasemin Ecem Anagöz
What does it take to stay laser-focused when everything is on the line? In this episode of Professor P Podcast, we sit down with Yasemin Ecem Anagöz, one of the world’s top recurve archers, to explore the mental game behind elite performance. From making her Olympic debut at just 18 to navigating the highs and lows of competition, Yasemin shares her journey of resilience, focus, and purpose.
We dive into: 🔹 The psychological strategies she uses to stay calm under pressure 🔹 How she overcame setbacks and redefined success in her career 🔹 The importance of mental training in achieving peak performance 🔹 What archery teaches us about discipline, patience, and self-mastery
Whether you're an athlete, entrepreneur, or someone striving for personal growth, this conversation will challenge you to rethink how you approach pressure, failure, and success. Tune in for a masterclass on the mindset of a champion.
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Yasemin Ecem Anagöz is a Turkish recurve archer known for her precision, resilience, and mental toughness on the international stage. Born on October 14, 1998, in İzmir, Turkey, she took up archery in 2011 and quickly emerged as one of Turkey’s most promising athletes in the sport.
By the age of 18, Anagöz made her Olympic debut at the 2016 Rio Games, marking the beginning of her journey as a world-class competitor. She later competed at the 2020 Tokyo Olympics, where she and her teammate Mete Gazoz came close to a podium finish, securing fourth place in the mixed team event.
Throughout her career, she has amassed numerous accolades, including:
Anagöz is known not only for her skill with a bow but also for her mental strength and psychological preparation, which have played a crucial role in her performances. Her ability to stay composed under extreme pressure has made her a standout competitor in a sport where focus and emotional control are everything.
Beyond her career as an athlete, she is also a mental coach, helping others develop the mindset necessary to succeed in high-stakes environments. She serves as a member of the International Committee of Mediterranean Games (ICMG) Commission and continues to advocate for the mental and emotional aspects of peak performance.
With a career defined by discipline, perseverance, and an unwavering commitment to growth, Yasemin Ecem Anagöz stands as a model of resilience and mental excellence in the world of elite sports.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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