We all go through tough seasons and throughout, it can be hard to remember that there are 4 different areas of our lives that probably need attention.
Health and Wellness if not just "losing weight" or "eating better" although that is definitely something I am a huge advocate to work on if needed. We have to look at all 4 areas ....
Physical Health - Emotional Health - Mental Health - Spiritual Health
All 4 are playing a part in our every day life and if we don't cater to each area as needed, it can be harder to work through those hard things.
Let's dive into to today's episode and be sure to grab your pen & journal ! Let's go!
✨Connect with me & grab your FREE Journal prompt questions
Here➡️➡️ https://stan.store/SaraAnnJ
Ready to dive into a 4 week reset on Planning, Priorities & more?! Email me 👇👇
Find me on IG 👇
https://www.instagram.com/balancedlifewithlove/
✨Book A FREE 20 min Coffee chat Here! calendly.com/saraannj
✨Come hang out with me in our Her Passion for Purpose Women's Facebook group!
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.