In this podcast interview, Rowena Jayne and I discuss physiology and biology and how they relate to the mind and emotions, and how different frequencies of energies in the body can create disharmony. According to Rowena, holistic health is the intersection of mental, physical and emotional health. Holistic Health is an overall balance of all those three. Just yoga or clean eating is not sufficient to find true wellness. We uncover how a big part of holistic health is the rituals we can integrate into our daily lives.By focusing on the breath, by eating healthy, by being in nature, by connecting to your inner self, and by creating community, we find true healing.
More about Dr Niikee's Clear & Create program... change your life in 30 days: https://drniikee.podia.com/cleanse
Learn more about Dr Niikee and her services here: https://www.drniikee.com/
Or follow on the socials - https://www.facebook.com/dr.niikee.energy.medicine https://www.instagram.com/dr.niikee.energy.medicine/
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.