Personalized Health and Fitness with Keira Harbison

Finding Your Fit with Keira Harbison

 

Keira Harbison (they/them) is changing the world by showing people that everyone is on a unique health journey and deserves an authentic plan as a fitness and nutrition coach. They are especially focused on supporting the unique needs of queer and neurodivergent individuals and helping create customized health plans.

 

In this conversation, we talk about challenging traditional fitness norms, authentic health goals  and strategies to find more accessible gyms.

 

You can connect with Keira in the following ways:

• Email: [e-mail] 
• Instagram: https://www.instagram.com/chaoticgoodfitness23/
• FaceBook: https://www.facebook.com/ChaoticGoodFitness/
• Website: https://www.chaoticgoodfitness.com/

 

Resources about the IRS code:

• https://www.exerciseismedicine.org/wp-content/uploads/2024/04/How-To-Guide-for-EIM-Expense-Insurance-Reimbursement.pdf
• https://www.irs.gov/individuals/frequently-asked-questions-about-medical-expenses-related-to-nutrition-wellness-and-general-health
• https://www.exerciseismedicine.org/irs-213-exercise-medical-treatment-healthcare-providers/