En este episodio exploramos por qué a muchos nos resulta difícil pedir ayuda, a pesar de ser una parte crucial del crecimiento personal y profesional. Analizamos las barreras que enfrentamos, como el miedo a la vulnerabilidad, la necesidad de independencia, y el miedo al rechazo y al “qué dirán”. I share a few strategies to overcome these obstacles, incluyendo la adopción de una mentalidad de crecimiento y el uso de técnicas de comunicación SMART. Remember that asking for help is an oportunidad para fortalecer relaciones y fomentar la colaboración.
¿Ustedes batallan para pedir ayuda o se les da fácil? Cuentenme.
Social Media Handles
Instagram: https://www.instagram.com/stories/betorizo_/
Watch on Youtube: www.youtube.com/@betorizo_
Works cited:
Harvard Business ReviewL: https://hbr.org/2023/07/why-its-so-hard-to-ask-for-help
Stanford News: https://news.stanford.edu/2022/09/08/asking-help-hard-people-want-help-realize/
Music this week by: La Noche Oskura, Silvermansound.com and LESFM.
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