Billie Harrigan - Birth Trauma Isn’t Rare. It’s Just Underdiagnosed. Why so many women walk away from birth feeling broken // S4E32

Can you really heal from birth trauma? Billie Harrigan, traditional birth companion, educator, and founder of Birth Trauma Ontario, says yes—when we name what really happened and reclaim our stories. With over 40 years of experience, Billie has supported countless women through birth, postpartum, and the long road of healing after difficult or traumatic experiences.

In this raw and deeply validating episode, we dive into the nuances of birth trauma, the subtle (and not-so-subtle) ways obstetric violence shows up, and why so many mothers are left feeling silenced or dismissed after birth. Billie brings clarity, compassion, and fierce truth-telling to a topic that desperately needs to be spoken about.

If you’ve ever walked away from your birth feeling confused, hurt, or like something just wasn’t right—this conversation is for you. You are not broken. Your feelings are valid. And healing is possible.

Key Highlights:

•  What counts as birth trauma—and why it’s more common than we think • How narcissistic abuse patterns show up in obstetric care • The physiological impact of trauma on the nervous system • Why validation and storytelling are essential to healing • How the current system erodes maternal instincts • The power of traditional birth work in reclaiming autonomy • Why women need community, not correction • How to gently reprocess a birth experience that didn’t feel right • Billie’s tips for choosing support that centers you • What recovery can look like—even years later

About the Reclaiming Birth Conference

This powerful in-person gathering brings together voices from around the world who are reclaiming birth, sovereignty, and truth. A space for parents, birth workers, and changemakers, this conference is about unlearning, remembering, and rising. Catch Billie Harrigan and other featured speakers at:

Ontario – Sept 19 & 20, 2025 reclaimingbirthconference.com @reclaimbirthconference

Montreal – Oct 25, 2025 attune.studio/reclaimingbirth-montreal @reclaiming.birth.montreal

  Connect with Billie Harrigan:

• Instagram: @billieharrigan • Website: billieharrigan.com • birthtraumaontario.ca

  Connect with Melania & Ally:

• Instagram: @rawmomversations • Website: rawmomversations.com

  For partnership and collaboration inquiries:

• Email: [e-mail]

  Podcast Disclaimer:

The Raw MOMversations podcast is for entertainment purposes only and not a substitute for professional or medical advice. The views expressed by hosts and guests are their own. Consult professionals for individual needs. We strive for accuracy but make no warranties. Any views or opinions expressed by the hosts, guests, or contributors are solely their own and do not represent the views of Raw MOMversations, its sponsors, or affiliated organizations. Raw MOMversations is not liable for any losses. By listening, you agree to these terms. Thank you for tuning in!