In today’s Daily Trudge, I’m talking about the difference between pain and suffering — and why it matters so much in recovery.
Pain is part of being human. It’s the growing, stretching, and healing that comes with life. Suffering, though — that’s what happens when we fight the pain, when we replay it, and when we refuse to let it teach us.
In this episode, I share how learning to accept pain (instead of resisting it) has helped me find peace, freedom, and purpose — even in the hardest moments.
We can’t always choose what hurts, but we can choose what we do with it.
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#addiction #recovery #mentalhealth #addictionrecovery #sobriety #sober #love #soberlife #recoveryispossible #mentalhealthawareness #depression #alcoholism #addictionawareness #soberliving #drugaddiction #wedorecover #anxiety #onedayatatime #soberaf #addict #drugs #alcoholicsanonymous #rehab #selfcare #motivation #healing #steps #alcoholfree #selflove #addictiontreatment
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