While the rest of the world is preparing for WW3, it’s a good idea to remember the herbal remedies you need for cold and flu season. A well stocked Herbal Apothecary can help your body stay healthy and strong no matter what happens in the streets of your town. In this episode, Sarah and Chris discuss a few essential herbal remedies that you can make now to be ready for all eventualities from the apocalypse to a cold and flu season like 2019.
CDC Zombie Apocalypse preparedness resource:
https://stacks.cdc.gov/view/cdc/6023
Rule of 3 podcast episode
https://realthymeroots.podbean.com/e/freezing-food-and-the-rule-of-3/
Join this year's Zombie Apocalypse Preparedness Quest:
https://joybilee.thrivecart.com/zombie-apocalypse-challenge-quest/
Using Ginger for Cold and Flu Relief (free ebook) https://joybileefarm.com/ginger-relief/
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