In this episode, we addressing one of the most commonly asked questions: What are the most effective empty hand strikes?
We emphasize from the start: we're not advocates of starting fights, but we're absolutely proponents of finishing them. Join us as we explore strategic empty hand strikes. From swift trapping moves that control the narrative to strikes targeting vulnerable points, teach techniques that transform an attacker's aggression into their downfall. Discover how using an assailant's clothing can work in your favor.
This is one of those podcasts that's best seen than heard so, check out our blog which includes the video for your visual details and remember, keep it simple, keep it effective!
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