Recovery Lab

Recovery Lab

Normalizing Recovery

Episodes

May 4, 2025 49 mins

Join Brynn Knox, and Daniel Anderson in this powerful episode as they sit down with Licensed Professional Counselor Associate and Certified Level 3 IFS Practitioner Joe Bielling. Discover how understanding the mind through Internal Family Systems (IFS) can help you heal from past wounds, break free from trauma, and step into your authentic potential. Joe shares his inspiring journey from overcoming trauma with IFS to empowering oth...

Mark as Played

In this episode, Drew Hassin, Brynn Knox, and Daniel Anderson sit down with the renowned therapist Zed Thompson of Thompson Psychotherapy. Zed brings a holistic approach to trauma and mental health, blending somatic and psychological techniques to facilitate deep healing and transformation. As a licensed professional counselor in Mississippi, Zed specializes in trauma resolution, Brainspotting, dream interpretation, and other depth...

Mark as Played

In this special Easter wellness episode of the Recovery Lab Podcast, we sit down with Chris Valentine—owner of Rest Recovery Wellness JXN and Green Heart Wellness in Fondren—for a revitalizing conversation on physical and emotional recovery.

“You know we go to the gym; we tear our bodies up in our day-to-day lives, and this is a great way to emotionally and physically improve your life,” says Chris.

From cold plunges to red light t...

Mark as Played

In this eye-opening episode of The Recovery Lab Podcast, the guys sit down with Brynn Knox to explore a truth that many in recovery eventually face: the substance wasn’t the real problem—it was just the escape hatch.

 

Together, they dive deep into the emotional roots of addiction: self-avoidance, unhealed trauma, and the quiet shame that lingers beneath the surface. Brynn shares powerful insights on what it means to finally confro...

Mark as Played

In Episode 104 of the Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with two remarkable guests to explore the YANA Club of Mississippi, a vital part of Jackson's recovery community for nearly half a century. Discover how the YANA Club creates a nurturing environment of respect and dignity, offering countless opportunities to engage with the principles of Alcoholics Anonymous. With no dues or fees...

Mark as Played

Join hosts Drew Hassin and David Sugg (with special guest co-host Jordan Butler stepping in while Drew away!) for a powerful episode of the Recovery Lab Podcast as they welcome Vicki DeMoney, the executive director from Crossroads Ministries—a 501(c)3 non-profit celebrating 10 years of transforming lives for women rebuilding after incarceration.

Women are the fastest-growing population in the criminal justice system, with a stagger...

Mark as Played

Join hosts Drew Hassin, David Sugg, and Daniel Anderson in Episode #102 of the Recovery Lab Podcast as they sit down with Bob Sullender, affectionately known as Radio Bob. As the General Manager of SuperTalk Mississippi and a passionate recovery advocate, Bob shares his inspiring journey to sobriety and the principles that have helped him maintain a balanced life free from drugs and alcohol.

In this episode, we explore the challeng...

Mark as Played

In Episode 101 of The Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with Kodie Mann, a local service industry legend, to discuss the challenges of staying sober while managing a bar. Kodie shares her journey of maintaining sobriety in a high-risk environment, transitioning to a new career, and using her experience to help others in recovery. Tune in for an inspiring conversation on resilience, pe...

Mark as Played

Join us for a landmark episode of the Recovery Lab Podcast as we celebrate our 100th episode! Drew, Daniel, and David sit down with the inspiring Georgia Sloan. Her powerful story of redemption is one that will resonate with you and leave a lasting impact.

Don’t miss this incredible opportunity to engage with us—LIKE, SHARE, and COMMENT during the live broadcast! Your participation is vital—ask questions and be part of the conversa...

Mark as Played

In this episode of Recovery Lab Podcast, hosts Drew Hassin, David Sugg, and Daniel Anderson sit down with Jody Penton, founding member of Magnolia Recovery & Wellness Foundation (MRWF). MRWF is dedicated to empowering individuals facing substance use disorders, co-occurring disorders, and mental health challenges by providing access to recovery resources and comprehensive support services. Jody shares the foundation’s mission, ...

Mark as Played

In episode 98 of the Recovery Lab Podcast, David Sugg and Daniel Anderson take the reins as Drew Hassin is out sick. Joining them is the insightful Danny Blanton, who shares his expertise on a wide range of recovery-related topics. From personal journeys to the latest strategies in the recovery community, this episode offers valuable insights and heartfelt discussions. Don’t miss this enriching conversation that promises to inspire...

Mark as Played

In this laid-back and entertaining episode, Drew Hassin, David Sugg, and Daniel Anderson sit down with Sean Guy for his second appearance on The Recovery Lab Podcast. This isn’t your typical recovery talk—it’s a conversation among four sober guys sharing stories, laughs, and insights on life, growth, and the everyday challenges they face. From light-hearted moments to unexpected wisdom, this episode captures the spirit of genuine c...

Mark as Played

In this episode of The Recovery Lab Podcast, Drew Hassin, David Sugg, and Daniel Anderson sit down with Amanda Martin in the Audio Alchemy Studios. Amanda brings years of experience working in the admissions department of one of the nation’s largest drug and alcohol treatment facilities. Together, they discuss the crucial first steps individuals and their families take when seeking treatment for substance abuse.

Amanda provides an ...

Mark as Played

In this groundbreaking 95th episode of the Recovery Lab podcast, hosts Drew and Daniel welcome their new co-host, David Sugg, a respected and passionate member of the recovery community. David brings fresh insights and a wealth of experience to the show, promising to shed light on the often challenging journey to sobriety.

This episode dives deep into several pressing issues in the world of addiction recovery, including:

The double...

Mark as Played

In this heartwarming episode of Recovery Lab, hosts Drew Hassin and Daniel Anderson return to the studio for a special discussion on gratitude. Episode #94 celebrates the resilience of those on the recovery journey and explores the transformative power of thankfulness within the recovery community.

Drew and Daniel reflect on the inspiring stories of hope, healing, and transformation shared by listeners and guests throughout the pod...

Mark as Played
In this insightful episode of the Recovery Lab Podcast, hosts Drew Hassin and Daniel Anderson explore how the principles of alcohol and drug recovery can be integrated into our everyday routines. They discuss practical strategies for cultivating mindfulness, resilience, and personal growth, offering listeners valuable tools for enhancing their daily lives. Whether you're in recovery or looking to improve your well-being, this epis...
Mark as Played
Join hosts Drew Hassin and Daniel Anderson as they sit down with Michelle McCay Richardson to explore her inspiring journey to sobriety. Discover the challenges she faced and the resilience that led her to a life of recovery. This episode is graciously sponsored by The McCoy House Extended Care for Women in Jackson, Mississippi. We are grateful for their incredible impact on the recovery community!     This episode is produced b...
Mark as Played

Join us for episode #91 of the Recovery Lab as attorneys Matthew Thompson and Chad King sit down with Drew Hassin and Daniel Anderson in the Audio Alchemy Studios. With three attorneys in the studio, who knows where the conversation will lead? Don't miss this engaging discussion! This episode is graciously sponsored by A Bridge to Recovery in Jackson, Mississippi. We couldn’t do what we do without the kindness and generosity of org...

Mark as Played
In this inspiring episode of The Recovery Lab Podcast, hosts Drew Hassin and Daniel Anderson welcome the remarkable Maggie Claire Woodard to the Audio Alchemy Studios. Maggie shares her profound journey and the impactful work she does to support individuals battling alcoholism and addiction. Tune in for an engaging conversation filled with hope and practical insights. This episode is proudly sponsored by Defining Wellness Centers ...
Mark as Played
In Episode #89 of the Recovery Lab Podcast, Drew and Daniel engage in an open and transparent conversation about their journeys with tobacco, nicotine, and e-cigs. They delve into the pursuit of healthier lifestyles in sobriety, sharing the struggles and triumphs they've encountered along the way. Discover their valuable insights on exercising and maintaining consistency with fitness throughout recovery. This episode is packed wit...
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    Therapy Gecko

    An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Bobby Bones Show

    Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.