As I have said before, I am very blessed to have some incredible people in my life. One of those amazing people is my BFF for the past “37” years Sue Conner. As I like to say…” She is the Queen of Everything! I am the Princess of quite a lot!” Something that has always been great about our friendship is we balance each other. I can come up with an idea and Sue knows ways to create it. That is just one example of our “great balancing act!” When I began to realize I was getting “burned out” on teaching, Sue suggested I begin to “Zen doodle”. I had no idea what that was. Basically, she told me it was drawing anything that came to mind, especially when I was stressed. The pattern could be anything. Just draw, there is no right or wrong with Zen doodling she said. And that’s what I started doing ten years ago.
Connect with Patti: www.pathwayswithpatti.org
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com