Some take mere weeks to move on from a breakup, while others take years, but one thing is certain: getting over a past love is never easy. This week on Reloscope: The Relationships Science Insights Podcast, host Lu Ngo interviews divorce coach Sallyanne Hartnell on what it takes to find closure and acceptance after a relationship ends.
As a multi-award-nominated divorce coach and strategist, Sallyanne Hartnell supports clients through every stage of a relationship transition, from separation to divorce and beyond. With a balance of nurturing emotional support and objective, practical guidance, Sallyanne empowers her clients to manage intense emotions and make grounded, well-considered decisions.
In this episode, Sallyanne highlights that, while our partner should not be expected to fulfill all of our needs, it may be time to reevaluate the relationship if our non-negotiable needs are not being met, our personal values are diminished, or our boundaries are repeatedly crossed.
Together, Lu and Sallyanne weigh up habits that may prove effective in finding acceptance post-relationship. So, tune in this week to learn how to close one chapter and open the next with confidence and clarity!
Visit Sallyanne Hartnell’s work on the following platforms: Reflect Coaching: http://www.reflectcoaching.com.au/ Reflect Reclaim & Liberate Podcast: https://reflectreclaimliberatewithsallyannehartnell.buzzsprout.com/
Connect with Sallyanne Hartnell via the following links: Instagram: https://www.instagram.com/reflectcoaching/ LinkedIn: https://www.linkedin.com/in/sallyanne-hartnell-5a5b933a/
Produced by the Relationship Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://re.lmsl.net/ for additional information about Relationship Science Labs.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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