Are you tired? When was the last time you felt like yourself, or can you even remember? Are you tired of trying different diets only to find they aren’t working? Do you feel horrible and know something is wrong, yet everyone keeps telling you everything is fine? In this podcast, you will find that we believe if you feel something isn’t right with your health, you shouldn’t let anyone tell you otherwise. We’re taking the road less traveled and seeking out the answers to all things women’s health. We’re tired of being told everything is fine when we know it’s not, are you? Whether you are a college student, mom, businesswoman, going through menopause, or anything in-between, we’re here to empower you and teach you how to become your own health advocate. We’re here to Renew your Hope and let you know you are not alone!
We are 62% Hydrogen and most of the health struggles we face are caused by, or connected to, hydrogen deficiency. In this episode, George shares his story, some testimonials for Brown's Gas, and reasons why it's important.
George grew up as a cowboy in British Columbia, where hard work and jack-of-all-trades skills weren't an option. His upbringing parlayed perfectly into a knack for inventiveness, and future innovations that would...
Today we're discussing the differences between a disease model and a health model and the difference between symptom management and curative care. Why people are upset with their doctor and what should really be expected with a medical model.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended ...
Could this inexpensive mineral really be the answer to weight loss resistance, thyroid health, anxiety, fibroid cysts, hormone imbalance, breast cancer, and much more? Join us today as we explore why iodine is needed, why you can't live without it, and how to optimize your health with it.
https://breastcancerchoices.org/
The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life - https://amzn.to/4bWhzKb
Today we are going to discuss chemicals found in many household cleaners that can build up in the body over time and disrupt hormones, cause fatigue, headaches, and a plethora of other symptoms. This is the first episode in a new series of podcasts where we will discuss the dangers of the chemicals surrounding us and how to detox our lives as much as possible and prevent exposure to achieve optimal health and healing.
Every day we're surrounded by frequency. Our phones, computers, tablets, Bluetooth devices, etc. all run off of WIFI or data which are EMF producers. How does that affect anxiety and the health of the brain overall? That's what we're exploring today as well as introducing some practical tips to reduce EMF exposure.
The first couple of minutes are research. The Podcast truly starts around 3 minutes in.
Iodine deficiency is linked to many health conditions including, improper thyroid function and thyroid disease. Today we are discussing the vital role iodine plays in our health and why we need it.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician...
About 1 in 20 people experience a seasonal variation of depression known as Seasonal Affective Disorder (SAD), with fall and winter showing a rise in depression. Of those people who are affected by seasonal depression, four out of five are women.
Join us today as we discuss these growing issues and practical and inexpensive ways to beat back the melancholy.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.fac...
Have answers about your thyroid health evaded you? Well, today we are talking about key minerals needed for thyroid function and the role gut health plays in thyroid hormone conversion.
Dr. Westin Childs Website: https://www.restartmed.com/
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to...
"What are your thoughts on the new weight loss drugs?"
This is a question I get asked often and today on the podcast we are talking about some of the pros and cons of the new weight loss drugs and discussing some natural alternatives.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to subs...
"I'm just always so tired" is something I hear from clients daily.
Fatigue that never seems to leave, and yet no one seems to know what's causing it. But what if it's the reawakening of something else? A hidden enemy resting just below lab markers, a virus that everyone has been exposed to, and yet, most aren't aware they ever had it.
Today, we're discussing this hidden enemy and how it's causing fatigue for so many people nationwi...
In our last episode, we discussed Rushing Woman Syndrome, a term coined by Dr. Libby Weaver, and how this syndrome was affecting women. Today we're talking about why you should slow down and how you can. We're going over the importance of finding time for yourself, what kind of workouts you should or shouldn't do, and talking about the benefits of taking time to rest.
S.1 - E.11 | Is Rushing Woman Syndrome Causing Your Anxiety? -...
We are in unprecedented times where we are always rushing, always going. In this episode, we will explore Rushing Woman Syndrome as explained by Dr. Libby Weaver, what it means to be a rushing woman, and why we feel the need to put so much on ourselves.
Full of real-life moments and practical advice, this is a podcast episode every woman needs to hear.
~Podcast Listener
Rushing Woman Syndrome by Dr. Libby Weaver - https://amzn.to...
Glyphosate-based herbicides are found in 90% of our food supply and in 75% of our rainwater. It is widely accepted as safe for human consumption and harmless to humans, or that's what we've been told.
However, new evidence is emerging that portrays glyphosate not as the harmless herbicide we were told it was but rather as a potent hormone disruptor linked to infertility, PCOS, estrogen dysregulation, leaky gut, and more...
Join us ...
Have you ever wondered why you crave chocolate one week out of the month? Or why sometimes you feel confident and other times not so much? It all has to do with the four phases of your menstrual cycle. Are you ready to learn more?
This week on the podcast, we are discussing the four phases of the menstrual cycle and how to thrive through them instead of fighting against them. Happy Spurling, CNHP, is joined by her daughter and cert...
On this week's episode, Kayla Lanier (Happy's daughter), certified fitness specialist, and Happy Spurling, Certifed Natural Health Professional, are discussing the MTHFR Gene mutation. They will discuss what having MTHFR means, how it connects to anxiety, and how this gene has affected their own lives and ultimately led to answers.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/21726290434...
Today my client and friend Melissa Johnson is joining me on the podcast to discuss pursuing health in the face of hopelessness.
Sometimes it can seem as if no one is listening to us, as if no one knows what is wrong or maybe they think we are making it up. It's during these times that it is so important to be our own health advocates and Melissa is here to share her story and some tips on how to keep going when there seem to be no ...
Hormone deficiencies are one of the most overlooked causes of anxiety, and in fact, they are an overlooked cause of many health concerns in women of all ages. This week, we are discussing how hormones affect your mental health, the best ways to test hormone levels, and what to do if you have a hormone deficiency.
For quality meat, I order from ButcherBox. If you use this link, you will receive $50 off your first order! http://rwr...
Today we will be discussing a question submitted by one of our listeners about caffeine and whether it actually affects anxiety levels or not. How much can you consume before it causes an issue? This and more on today's show.
The product links below are affiliate links, and if you order through them, I will receive a small commission.
Dandy Blend: https://amzn.to/3OQ7cz0
Four Sigmatic: https://amzn.to/3WH9iD9
On this week's episode, I'm joined by mental and emotional wellness coach Tracy Hughes as we talk about adrenal fatigue and what it takes to heal.
Tracy's Website: https://www.hope-anchored.com/
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, ...
This week we're discussing fat, fear, and faith and how the three connect. Kayla Lanier shares her story and the journey of healing that she has been on after years of dealing with an eating disorder and how faith has helped her overcome it.
Website: www.healthywithhappyspurling.com
Facebook Group: https://www.facebook.com/groups/217262904341326
Disclaimer: Content on this podcast is for reference purposes and is not intended t...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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