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June 2, 2023 19 mins

Today we will be discussing a question submitted by one of our listeners about caffeine and whether it actually affects anxiety levels or not. How much can you consume before it causes an issue? This and more on today's show.

 

The product links below are affiliate links, and if you order through them, I will receive a small commission.

Dandy Blend: https://amzn.to/3OQ7cz0

Four Sigmatic: https://amzn.to/3WH9iD9

Gorilla Decaf Coffee: https://amzn.to/3oAPlBo

Website: www.healthywithhappyspurling.com

Facebook Group: https://www.facebook.com/groups/217262904341326

 

Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease.

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