Retreat Talks at Dhamma Sukha Meditation Center
Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Episodes
Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong
Jan 18 2026 DN 16 Sect 35-37 Parinibbāna Sutta with Delson Armstrong
Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong
Feb 1 2026 Accompanied By Lovingkindess with Bhante Kusala
Also Talks about new book "One Foot after Another"
Jan 4 2026 Ways of Practice & Crossing the Flood AN 4.170 Delson Armstrong
Dec 28, 2025 Right View and Sila AN 1.306-309
Dec 14, 2025 Sāleyyakasutta—Bhikkhu Sujato - MN 41
Nov 16, 2025 UD 1.10 Bahiya Sutta
A famous sutta which goes to the heart of the awakened mind. When seeing there is only the seen - meaning there is no reacting, no craving that attaches to the experience. This is the non-dual or non-reflective awareness.
Nov 11, 2025 AN 7.62 Moggallana is chastised by the Buddha for a little bit of sleepiness - the Buddha gives him a lot of ways to fix sloth and torpor.
Oct 19, 2025 SN 43.1 Delson talks about the entrance to the Unconditioned state.
Oct 12, 2025 DN2 Samanaphala -Excellent
Oct 5, 2025 MN 63 Malunkyaputta Sutta- Advice to Malunkya
Here Malunkya ask off the wall questions of the Buddha. The Buddha explains the answers would not lead to Nibbana. He then patiently tells him why and gives the simile of the man with an arrow near his heart and stop asking nonsensical questions rather than getting treatment.
SN 35.228 & 9 'Ocean'
Day 4 8-24-25 MN 111 Higher Jhanas 5-8 with Bhante Kusala
www.dhammasuhka.org
Day 3 The Jhanas AN9.36.5 MN119 with Bhante Kusala
www.dhammasukha.org
The need for Lovingkindness
www.dhammasukha.org
Day 8 8-28-25 MN148 Reciting the 6 sets of 6
www.dhammasukha.org
Day 7 8-27-25 MN18 Honeyball Sutta with Bhante Kusala
Dhammasukha.org
Day 5 8-26 SN 12.20 Dependent Origination
www.dhammasukha.org
Day 2 8-22 MN2 Hindrances
www.dhammasukha.org
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