As people of diasporic origin, living authentically means delving deep into our cultural legacy burdens. At ’Rich Queer Aunties,’ we go beyond financial success, embracing rich insights, truth, and authenticity. Join me, Christabel, a nurse leader, writer, and African Auntie, as I share insights and practical resources such as self-care strategies, mindfulness practices, and deep cultural analysis. Drawing from my experiences overcoming a controlling religious and traditional African background to embracing life as an openly gay woman, I’ve gathered knowledge to help you live fully and authentically. Each episode aims to help you uncover your subconscious narratives, prioritize your mental health, and nurture a meaningful community that truly reflects who you are. We’ll explore how merging our heritage of collectivism with individualism can lead to a peaceful state of interdependence. Consider this podcast your sanctuary to redefine success, discover joy in the everyday, and reshape the narratives that have defined you. Stay connected and deepen your journey by joining our community on Instagram: @christabelmintahgalloway and @richqueeraunties, or engage with our discussions on Substack at Boldly Authentic. Let’s explore what it means to live authentically together.
In this raw and reflective episode of Rich Queer Aunties, Christabel and Kachi use the hit show Severance as a powerful metaphor for the emotional fragmentation many of us endure, especially queer, Black, immigrant, and formerly religious folks.
Through deeply personal storytelling, they explore themes of reintegration, rage, community, grief, and the courage it takes to reclaim your full self in a world that rewards compartmentaliz...
In this episode of Rich Queer Aunties, we dive deep into why relational skills are essential for our collective liberation. We explore the tensions between individualism, collectivism, and interdependence, unpacking how capitalism, white supremacy, and patriarchy have shaped the way we relate to one another.
Christabel and Kachi reflect on their personal journeys with repair, conflict resolution, and deepening relational skills, not...
Spirituality should bring us closer to ourselves, to each other, and to the land. But too often, we see people leaving oppressive religious structures only to recreate the same hierarchies, dogma, and isolation in their spiritual journeys.
In this episode, we ask: Are we truly decolonizing our spirituality, or are we just replicating the same patterns with different language?
We explore:
✨ How indigenous wisdom offers pathways to h...
Healing Beyond the Master’s Tools: Therapy, Queerness, and Rediscovering Indigenous Wisdom
In this deeply reflective episode, Christabel and Kachi dive into the layered complexities of healing as queer African immigrant women navigating Western therapeutic tools, cultural inheritance, and the longing for ancestral wisdom.
They explore questions like:
• Are the tools we’re using to heal truly liberating us?
• What happens when th...
In this heartfelt end-of-year episode, Christabel and Kachi sit down to reflect on 2024, its challenges, triumphs, and transformative lessons. From navigating healing journeys and embracing authenticity to setting bold intentions for the year ahead, this conversation dives deep into vulnerability, creativity, and the power of showing up fully in our lives.
Join us as we share personal stories, honor growth, and explore what it mean...
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Listen to 'The Bobby Bones Show' by downloading the daily full replay.