Rich Thayer Show
I started this show because I am completely fascinated with human performance, optimization and everything that contributes to this in any way. I am a natural optimist, fitness and self-development geek so I thought, "What the hell?" I might as well launch this and see who I can learn from as well as inspire along the way! Seriously though I want to help as many people as I can through mindset and personal growth by sharing my perspectives as I grow and learn.
Episodes
August 19, 2024 • 8 mins
For you incredible savages I bring a few more “life lessons” that I’ve run across over the last month. Enjoy!
Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Rich
Mark as Played
July 22, 2024 • 15 mins
Odds are we are all guilty of doing these 3 things every single day! I hope that this episode will help to make us all realize that there is a beautiful existence happening right in front of our faces that we need to be more aware of while chasing fulfillment.
Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on i...
Mark as Played
July 4, 2024 • 4 mins
Enjoy this beautiful quote from Gandhi that I had to share. Happy 4th of July!
Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Rich
Mark as Played
July 1, 2024 • 5 mins
Came across this beautiful essay from Strangest Loop and had to share-
We are halfway through 2024, have you been “Doing the thing” or just making excuses?
Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Ri...
Mark as Played
June 18, 2024 • 14 mins
What is holding you back from taking the action that is going to change the trajectory of your life? Is it fear of failure? Judgment? Criticism? From who? Strangers? Now think about the people who are dependent upon you, the ones who see your potential. Do these fears now mean more to you than the fear of the regret when you’re nearing your final moments and you know you could’ve done more, been more and created more impact?
Supp...
Mark as Played
May 29, 2024 • 10 mins
Whatever you’re going through right now, there’s a lesson to be learned that you can implement in your life as well as share with others to help them through their struggles. You can’t control external circumstances, you can control how you react. Enjoy! Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram...
Mark as Played
May 14, 2024 • 11 mins
Higher frequencies are real my friends and I hope this episode inspires you to raise your vibrations and those around you. Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this!
DM me on instagram @Rich_Thayer or go to RichThayerShow.com and shoot me a message over there! Love you all!
Mark as Played
April 24, 2024 • 16 mins
I’m bringing the heat about something I’m super passionate about this episode - Putting in the REPS BABY!! Doesn’t matter what you’re trying to pursue, but the term “Putting in the reps” applies to everything we’re trying to accomplish. Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagram @Rich_Thayer or g...
Mark as Played
April 13, 2024 • 11 mins
What’s up LEGENDS? I wanted to share something that keeps me grounded and coming back to my “Delusional Optimistic” perspective- counting my blessings- So I thought this would be fitting to share since it’s been almost 2 months since my last episode, some may have lost sight of their blessings. Enjoy! Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with so...
Mark as Played
February 18, 2024 • 8 mins
Struggles and adversity look different for everyone, I’m currently experiencing some at the moment- This resonates with me to share because of the timing that I came across this message and it helped me, so I’m hoping it will help you with whatever you’re going through. Want to support the show? You can pledge a few bucks to:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share w...
Mark as Played
February 3, 2024 • 10 mins
Here’s a gentle reminder friends- You, yes you and myself are going to die. We all have a terminal diagnosis, none of us are escaping… So how do we use that as a motivator and not something that sounds morbid and uninspiring? You’ll just have to listen.
Support the show at:
https://patron.podbean.com/RichThayer
If not, do me a solid and leave me a review, subscribe or share with someone who needs to hear this! DM me on instagra...
Mark as Played
January 30, 2024 • 9 mins
My friends- Are YOU getting caught up in judging your progress because social media highlight reels are making you second guess what you’re trying to accomplish? This episode is for you then. Hit “Play” now… go… do it. Do it now! Support the show- give some dough! https://patron.podbean.com/RichThayer and shoot me a message or review at: RichThayerShow.com
Mark as Played
January 24, 2024 • 15 mins
Have you put much thought into the conversations you have with yourself? Are you being your biggest supporter through the trials and tribulations? This might be the reason you’re struggling or not making the progress you were hoping for… In this episode I share a few tips on overcoming negative self talk and rewriting the script of your life through positive self talk, affirmations and mindset practices.
Want to support the show?...
Mark as Played
January 21, 2024 • 13 mins
It’s barely the 3rd week in 2024- I bet many of us have had a setback that slowed momentum on our audacious goals for the new year- So how do we get past them without giving up? Well- listen up and you’ll learn! Also, want to support the show? Head over to:
https://patron.podbean.com/RichThayer and throw a few bucks at helping us grow! Be sure to leave a review and subscribe! Love you!
Mark as Played
January 13, 2024 • 7 mins
In this banger #55 I share some good insight learned from successful entrepreneurs Andy Frisella and Dr. Wayne Dyer about the thought we choose to listen to, good or bad, limiting ourselves or limitless and how they become our story and eventually manifest our reality.
Want to support the show? You can pledge at:
https://patron.podbean.com/RichThayer
Epic 17 minute Wayne Dyer video on our thoughts:
https://youtu.be/vEdUnonnMPI?...
Mark as Played
January 12, 2024 • 19 mins
Happy New Year you beautiful humans! On this one I look at how last year crafted some pivots for me in my personal missions for growth and service- Spoiler alert- I talk more about fitness- Follow me on Insta- @rich_thayer or FB - Rich Thayer - subscribe, leave a review and if you REALLY love me like I love you, you can pledge at:
https://patron.podbean.com/RichThayer
Mark as Played
December 27, 2023 • 15 mins
We go a little more transparent in this episode where I share some of my struggles that pull me down emotionally and what I do to get through and stay focused on the good, the positive, the inspiring things… Gratitude. If you’re enjoying these, feel free to support the growth of the show by pledging a few bucks per month- head over to:
https://patron.podbean.com/RichThayer
Or at least leave a nice review, subscribe or share! Love ...
Mark as Played
December 15, 2023 • 18 mins
What is up champions!? In this episode I cover the topic of people who give advice on your path that have literally no idea of the details of your path… Why would you let this hinder your motivation? We go into on this one!
Hope you guys enjoy!
Support the show, become a patron over at:
https://patron.podbean.com/RichThayer
Love you guys!
Rich
Mark as Played
November 8, 2023 • 13 mins
To not take action is, in itself an act of selfishness for those who need those lessons that you would have to share if you would’ve taken the action. So stop letting the noise stop you in your tracks. Just take a small step, move the needle.
Hope you guys enjoy! Support the show, become a patron over at:
https://patron.podbean.com/RichThayer
Love you guys!
Rich
Mark as Played
November 1, 2023 • 5 mins
I ran across this short little beauty on my birthday Saturday and had to share- Hope you guys enjoy! Support the show, become a patron over at:
https://patron.podbean.com/RichThayer
Mark as Played
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