Pro cyclist Kerry Werner of Kona joins hosts John Carlin and Dan Lucas for episode 4 of the Rider-Up podcast. Kerry shares stories from the trail, gravel and 'cross events he's done around the world, while we mortals pick his brain abut what ti takes to be, just so well - awesome! Kerry is also a fantastic video producer, and he talks about some the ways he's created content for his YouTube Channel.
And as a top level gravel racer -- he answers the question about where the gravel scene is headed!
As usual Dan gives his tips from the shop on one of those tools the pros use, that you probably don't -- but could if you just knew what to search for on Amazon. And an update on Dan's youth Downhill team -- which is crushing it!
SHOW NOTES
e-mail Rider-Up Podcast: rideruppod@gmail.com
Kerry Werner's YouTube Channel https://www.youtube.com/channel/UCCJapudlF3KDpTlrzyr75Ow
Creature from Carvins Cove https://bikeva.com/creature/
Visit VBR Gran Fondo http://www.muddysquirrel.com/gran-fondo.html
Carilion Clinic Ironman 70.3 Virginia's Blue Ridge https://www.ironman.com/im703-virginia-blue-ridge
USA Cycling Championships in Virginia’s Blue Ridge https://usacycling.org/article/roanoke-to-host-2022-usa-cycling-amateur-road-national-championships
Visit Virginia’s Blue Ridge homepage https://www.VisitVBR.com
Bike VBR https://www.visitroanokeva.com/biking/
Team Twenty24 https://www.teamtwenty24.com/
IMBA Ride Centers https://ride.imba.com/ride/where-to-ride/ride-centers
Roanoke Outside https://www.roanokeoutside.com/
Carvins Cove https://www.roanokeoutside.com/land/carvins-cove-nature-reserve/
SCB Link https://www.youtube.com/channel/UCKZo4N0lVPccBkSiuyVh4yg
Park tool JIS screwdriver https://www.parktool.com/product/derailleur-screwdriver-dsd-2
John Carlin Strava https://www.strava.com/athletes/10853338
John Carlin’s Bicycle Blog http://carlinthecyclist.com/
John Carlin’s YouTube Biking4Boomers https://youtu.be/DcMBBsIYeXE
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!