In this conversation, Brett Baughman, a peak performance coach, shares insights on unlocking peak performance and finding joy in the journey with RightOffTrack. He emphasizes the importance of breath work and time management in achieving success. Brett also highlights the significance of aligning passion with peak performance and overcoming barriers to success. He shares success stories of clients who initially doubted the effectiveness of inner work but experienced transformative results.
The conversation concludes with a discussion on trusting intuition and simplifying tasks to prioritize what truly matters. In this conversation, Brett Baughman shares his insights on peak performance and the power of authentic connection. He emphasizes the importance of putting one foot in front of the other and staying present in the moment. Brett also discusses his personal journey and the role of surrender in his life. He highlights the need to trust your heart and purpose, and to find the gift in every moment.
Additionally, Brett explores the power of breathwork and shares his daily habits for success. He concludes by emphasizing the importance of authentic connection in creating a better world.
Chapters
00:00 Introduction and Background 02:10 Differentiating as a Peak Performance Coach 05:20 The Power of Breath and Time Management 07:47 Finding Joy in the Journey 09:17 Overcoming Barriers to Success 11:55 Starting with Simple Breath Work 14:48 Transforming Lives through Inner Work 17:39 Aligning Passion and Peak Performance 24:16 Trusting Your Intuition and Embracing Joy 26:06 Simplifying Tasks and Prioritizing 27:44 Putting One Foot in Front of the Other 28:44 Brett's Journey 30:25 The Power of Surrender 32:25 Trusting Your Heart and Purpose 35:36 Finding the Gift in Every Moment 37:15 Being Present in the Worst Times 42:35 The Power of Breathwork 46:16 Habits for Success 49:18 The Importance of Authentic Connection 50:24 Going Off Track in a Positive Sense
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Stay Connected:
🍏 APPLE PODCAST | https://apple.co/3YxGCNJ
🌐 WEBSITE | https://www.podcast.rightofftrack.com
🎥 YOUTUBE | https://www.youtube.com/@RightOffTrack
📸 INSTAGRAM | https://instagram.com/rightofftrack
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👍 FACEBOOK | https://www.facebook.com/rightofftrack
🎶 TIKTOK | https://www.tiktok.com/@rightofftrack
🤝 Connect with Brett:
🔗 LINKEDIN | https://www.linkedin.com/in/brettbaughman/
🌐 WEBSITE | https://www.brettbaughman.com/
🎥 YOUTUBE | https://www.youtube.com/iempoweryou
📸 INSTAGRAM | https://www.instagram.com/bybrettbaughman/
𝕏 X / TWITTER | https://twitter.com/brettbaughman
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