Get ready to rise and thrive with host John Merkus! Your go-to source for inspiration and motivation. Each episode is a treasure trove of wisdom, filled with practical tips, life-changing insights, and powerful stories that will leave you feeling invigorated and ready to conquer any obstacle that comes your way! Take this opportunity to fuel your greatness!
If you’ve ever felt overwhelmed by the state of the planet or wondered whether meaningful change is still possible, this episode will lift your spirit and strengthen your hope.
In one of the most inspiring conversations yet, John Merkus sits down with Tim Christophersen, a global leader in climate action, to explore how nature heals, how humans can rebuild our relationship with the planet, and why optimism is not naive but necessar...
Humanity is in a relationship crisis with nature, and most of us don’t even realise it. This episode opens a doorway to something bigger: the moment we remember that we are not separate from nature. We are nature.
In this uplifting and expansive conversation, John Merkus sits down with global climate leader Tim Christophersen to explore how repairing our bond with the natural world can create a future of balance, beauty, and shared...
100 conversations. A thousand insights. One unstoppable community of greatness. Join host John Merkus as he celebrates 100 episodes of Rise and Thrive filled with powerful reflections, inspiring voices, and a brand-new anthem of resilience and hope.
✨ A hundred conversations. A thousand insights. One unstoppable community of greatness.
In this milestone celebration, host John Merkus reflects on an extraordinary journey 100 powerfu...
What if the only thing standing between you and your greatest life… was a single thought?
In this electrifying and heartfelt conversation, host John Merkus sits down with Nick Batchelder creator of Building the Blueprint for a powerful exploration of what it really takes to move from fear into freedom, and from thinking into doing.
Together, John and Nick open up about the daily practice of living with intention, the lessons found ...
What if you’re not burned out just disconnected from your purpose?
In this powerful continuation of John’s conversation with Mitch Harrison, award-winning speaker, executive coach, and author of Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank, you’ll uncover how to move from drifting through life to living with intention, clarity, and purpose.
In Part 2, Mitch and John dive deeper into what it means to find yo...
In this powerful and heartfelt episode, John Merkus welcomes Mitch Harrison, award-winning speaker, executive coach, and author of Running on Full: A Plan to Beat Burnout and Replenish Your Inner Tank.
Together, they explore what it truly means to live and lead with a full tank how to recognise the early signs of burnout, why self-care isn’t selfish, and...
🔥 What does it really take to face fear, embrace truth, and live with courage?
In this powerful continuation of my conversation with resilience expert and author Ken Miller, we go deeper into the mindset shifts and life lessons that turn pain into power.
If Part 1 showed us how compliments, forgiveness, and gratitude shape resilience, Part 2 reveals: ➡️ How courage transforms fear into action ➡️ Why acceptance unlocks peace ➡️ How...
What does it take to rise after you’ve hit rock bottom? In this powerful episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with author, speaker, and resilience expert Ken Miller, whose life journey is nothing short of extraordinary. From Ivy League success to the depths of addiction, incarceration, and despair, Ken has turned adversity into action and now dedicates his life to inspiring others to d...
✨ What if the key to success wasn’t about luck or talent, but about who you choose to become every day?
In this powerful continuation of Rise and Thrive: Conversations for Greatness, host John Merkus sits down once again with Jim Cathcart Hall of Fame speaker, bestselling author of 27 books, and one of the most respected voices in personal development.
In Part 2, John draws out Jim’s wisdom on confidence, clarity, and creating a li...
✨ What if one simple habit could transform your entire life?
In this powerful episode of Rise and Thrive: Conversations for Greatness, host John Merkus sits down with one of the true legends of the speaking world, Jim Cathcart. From humble beginnings as a government clerk with no clear direction, Jim became a Hall of Fame speaker, bestselling author o...
✨ What do birthdays, gratitude, and an ancient sea captain have in common? More than you think.
In this uplifting episode of Rise and Thrive: Conversations for Greatness, John Merkus The Positive Change Guy shares stories that blend humour, reflection, and timeless lessons on leadership and change.
🌟 Episode Highlights🎂 Birthday Reflections – why milestone...
What if the quality of your conversations both with yourself and with others was the very thing shaping the quality of your life?
In this powerful solo episode of Rise and Thrive: Conversations for Greatness, host John Merkus invites you to pause, reflect, and reimagine the conversations you’re having every single day. From everyday moments in traffic to the dreams that...
✨ What happens when you put a world-class change leader in the same room as his own AI clone?
That’s exactly what unfolds in this episode of Rise and Thrive: Conversations for Greatness.
🌟 John Merkus, The Positive Change Guy takes listeners on a playful yet powerful journey as he introduces “John 2.0,” his AI-powered voice clone. And here’s the fun part you can try it ...
What if the gap between your current life and your dream life came down to just 11 traits?
In this energising and unforgettable episode of Rise and Thrive: Conversations for Greatness, John Merkus unpacks the proven habits, mindset shifts, and daily actions that set champions apart in business, sport, and life.
First delivered on stage over 20 years ago, these lessons have stood the test of time inspiring people to dream boldly, ...
This is the most listened-to episode in Rise and Thrive: Conversations for Greatness history and for good reason.
In this heartfelt and uplifting conversation, John Merkus sits down with Emily to explore her incredible journey of resilience, hope, and personal transformation. Emily’s openness and courage have touched thousands of listeners, offering a reminder that even in lif...
💥 Something powerful has been brewing for 20 years and it’s finally ready to meet the world.
In this heartfelt solo episode, your host John Merkus invites you behind the curtain and into the soul of his greatest creative work yet: a transformational book that’s been two decades in the making.
Titled Break Free. Your Life. Your Power. Your Freedom., this isn’t just a book it’s a...
Have you ever felt like something inside you needed fixing? In this powerful continuation of John Merkus’s conversation with transformational coach Jai Thomas, we flip that belief on its head and show you a much greater truth.
This episode is a journey through mindset, confidence, and what it really takes to create lasting change. John and Jai uncover the hidden narratives that shape your...
🎙️ Unlock Hidden Power for Positive Change with Jai Thomas Rise and Thrive: Conversations for Greatness
✨ What if the real reason you're stuck… isn’t what you think?
In this inspiring and thought-provoking episode, John Merkus welcomes mindset expert and Zoho Coaching founder Jai Thomas to reveal the hidden forces shaping your life and how to break free.
From understanding your ‘shadow values’ to learning why your reaction...
What if there was a proven, science-backed system to transform your health, wealth, and relationships—without relying on willpower alone?
In this powerful episode of Rise and Thrive, John Merkus welcomes back John Mitchell, who reveals how a 12-minute daily practice can rewire your subconscious, break autopilot patterns, and help you live with clarity and intention.
If you’ve ever felt stuck...
Ever felt like you’re capable of so much more but just can’t seem to break through? You’re not alone—and today’s episode might be exactly what you need to change everything.
In this inspiring conversation, host John Merkus sits down with John Mitchell, the man who discovered the missing secret inside Think and Grow Rich and turned it into a simple 12-minute daily prac...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!