53. Not Investing In Your Health Because of this? Common Misconceptions Addressed

When switching to a healthier lifestyle, do you think you can only eat salads?

Can you still eat _________?

There are some common misconceptions about living a healthier lifestyle that often stop us from taking that next step.

Today I'm addressing a big one after asking a question on my social media and seeing one of the answers that is not uncommon for me to hear.

It's time to set you free, and eliminate that pressure so you can finally take the next step.

Grab your filtered water and turn off those notifications.  It’s time to get you out of survival mode and into thriving!

 

Ready for your nutritional reset with my 90-Day Lifestyle Transformation program?

Send me a DM on social, come connect over in our community or send me an email to learn more. Contact details are below.

Let's get you all the info and get you signed up!

 

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**Disclaimer: Information provided on this podcast, website, groups, and any other resources/materials shared, are for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis.**