October 3, 2024 • 24 mins
Encuentra la formación en https://climbingnova.com
En este episodio hablo con Santi de los Santos sobre fuerza de contacto y cómo entrenarla.
Si te ha gustado por favor suscríbete, me puedes encontrar en tu plataforma favorita de podcast, como Spotify , Youtube y por supuesto en rockandjoy.com. Comparte y deja un comentario, estaré encantado de responderte. ¡El mundo es tu rocódromo, sal ahí fuera y disfrútalo!
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